You’re probably spending countless hours mindlessly scrolling through Instagram while in self-isolation, so why not use this time to discover pages that actually belong on your feed? These three therapists are sharing great advice with their Instagram followers and they definitely deserve a moment of your time.
Nedra Glover Tawwab
Tawwab describes herself as boundaries expert and writer, who teaches people how to create healthy relationships. What we love about her posts is that they’re brutally honest, but encouraging at the same time, and that’s just the kind of thing we need right now.
Founder of Instagram page sitwithwhit is another “radically honest psychotherapist,” whose posts are just the thing you need in these difficult themes. Her page currently features a bunch of great advice in relation to the current global crises that will help you get through the day.
Our relationships with other people can also suffer during the time of crises because we’re all under a great deal of stress and you can find some great advice when it comes to forming healthy bonds with others on Earnshaw’s Instagram page.