There are plenty of science-backed health benefits of having plants around your home, and many of them would surprise you. Those who don’t have a green thumb can always choose plants that require less care such as succulents, Peace Lily or ZZ plant. Check out these proven benefits of having plants in your home.
Improved Mental Health
Studies have shown that people who live surrounded by plants feel happier than those who don’t. Just by looking at the greenery in your home can help you relax and feel better, so it’s not surprising that our houseplants are capable of improving our mental health.
Improved Productivity
If you’re having trouble completing tasks and feel like you need help boosting your productivity, think about adding a few plants to your workspace. Plants will help you feel more relaxed, creative and inspired, which will result in improved productivity for sure.
Improved Learning
Since they’re able to improve our mental health and productivity, it’s no wonder that houseplants create a positive learning environment. Their calming nature will help you embrace new challenges and focus on mastering new skills.
