If you’re trying to put a healthy twist on your diet, oatmeal is probably an essential part of your daily menu, but there are ways to make it even better. If you’re trying to make this breakfast essential extra healthy, nutritious, and delicious, these useful tips and tricks will get you there.
Right Oats
The type of oats you use can make or break your oatmeal. Always check the label to avoid overly processed oats, and go with whole-grain option whenever possible.
Liquid Base
Water is the healthiest liquid base you could possibly use in your oatmeal, but it won’t do wonders for its taste. Plant-based milk is always a good idea because it has a lower calorie count than dairy milk while being equally delicious.
Protein Boost
Loading on protein first thing in the morning is always a good idea, so consider adding some Greek yogurt or nut butter to your oatmeal.
Healthy Toppings
Sugary toppings are a huge no-no and you should try replacing them with healthier alternatives, such as fresh and frozen fruits, nuts, and seeds.
Smaller Portions
Moderation is key when it comes to every dish, no matter how healthy. Oatmeal is no exception, so it’s a good idea to avoid going overboard when eating it.
