Health

The very interesting carob fruit is much more than just peas in a pod. This sweet fruit is actually very healthy and has a very pleasant taste. Forget about all those desserts you have on your mind, this will...

If you're working out and trying to stay healthy, you are also probably hitting the gym several times a week. The chances are you're also doing some of these bad gym habits you need to break ASAP. You Don't...

If you’re experiencing episodes of uncontrollable overeating on a regular basis, chances are you’ve developed a binge eating disorder. This habit is unhealthy, and if you’re struggling to give it up – we’re here to help you out. No Temptation Many...

Lately, we've been hearing a lot about all the benefits of turmeric, a key ingredient of curry. Which ones are real and which ones are just a hype? https://www.instagram.com/p/BvyzEdoAJ8R/ Turmeric was once a staple of Indian and Middle Eastern cuisine, but...

Your sleeping position has an enormous impact on your overall health. Poor bed posture can cause chronic lower back pain, and affect your daily life in many negative ways. If you’re one of many people facing this problem, consider...

Humans are social beings by nature and we can’t survive on our own. We need to communicate and bond with other people not only for fun, but because of our mental health as well. Spending quality time with our friends and family...

Growing your own products is the best thing you can do. There are so many vegetables and fruits that you can plant in the garden but to make things even better, here are the best herbs to grow indoors. Chives Chives...

Sitting around for long periods of time is one of those bad habits that modern age has brought with it. Most modern jobs require from us that we sit at a desk for many hours, day by day. Even...

It’s a well-known fact that an adult person needs 7 or 8 hours of sleep every night. Regardless of that, many people still claim that we can function just as fine with less sleep. You may not notice this immediately, but sleep...

It’s always refreshing to see our favorite brands speaking up about important issues and encouraging others to join the conversation. That’s exactly what Monki is doing right now with their new campaign, centered on mental health awareness. https://www.instagram.com/p/Bw9aQ1LH2_2/ The Scandinavian company...