Healthy Snacks for a Flat Belly

By
Milana N
-
Photo by Juan José Valencia Antía on Unsplash

There are plenty of healthy foods you can eat for your mid-afternoon snack that’ll boost your energy levels without gaining any belly fat. Here are the best healthy snacks that’ll help on your way to a flatter stomach.

Bananas

Banana is the best energy-boosting snack you can eat at any time. Bananas are a good source of sugar and fiber and they’re great for boosting digestion and metabolism.

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Dark chocolate

Listing dark chocolate as a healthy snack may come as a surprise, but quality dark chocolate can boost your metabolism as long as you’re not eating more than 40 to 60 grams, which is the recommended “dose”.

Yogurt

Low-fat yogurt is one of our favorite healthy snacks – it’s great for the digestive system and will also reduce bloating and constipation. The best thing is that you can mix it with your favorite fruit.

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Almonds

A handful of almonds will make you feel full and energized in between your meals. Almonds are versatile and can be a perfect addition to your favorite salad or a smoothie.

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