Taking proper care of our skin during winter can be a real challenge, as it tends to dry out more quickly and can become red and itchy. These tips will help you prevent this condition.
Exercise
It’s a well-known fact
that exercising is great for our skin and it gives it that healthy glow. Even
though it’s harder to be active during summer, make sure to exercise at least
half an hour every day.
Exfoliate Naturally
Our skin cells are
constantly dying and being replaced by new ones, so it’s important to exfoliate
on a regular basis in order to scrub dead skin cells. Instead of buying those
expensive face masks, try to use a natural exfoliant such as oatmeal and keep
your skin healthy.
Avoid Hot Water
We know there’s nothing
better than a hot bath on these cold winter days. You should know, though, that
hot water is not your friend because it’ll dehydrate your skin and hair even
more.
Use a Humidifier
With an indoor heating system running constantly during winter, the moisture levels in our apartments will drop. Dry air will dry out your skin and make it rough, but this can easily be fixed with a humidifier. This device emits water into the air and keeps your skin and hair moist.