Traveling is always a huge challenge for maintaining a healthy lifestyle and diet. If you’re a vegetarian or vegan, things can get even more complicated. If you’re having trouble sticking to your vegan or vegetarian diet on a trip, check out these tips that can make your travels easier.
Download Apps
HappyCow and PlantEaters are amazing apps that can help you do some quick research and find the vegetarian and vegan restaurants in your area, wherever you go. You can even lookup menus for some restaurants, so use these apps to make your trips easier.
Bring Snacks
You definitely don’t have enough room in your suitcase to bring food for the entire trip, but you can always pack some snacks to have for emergencies. Dried fruit, energy bars, or kale chips are more than enough until you find other options in your destination.
Hit the Farmer’s Market
You can easily locate the farmer’s market even before you arrive at your destination. This is the perfect place to find fresh fruits, vegetables, and other ingredients you’ll need to make your meals. Plus, it’s the perfect opportunity to meet the locals and experience their culture.
