If You Have Dry Mouth, These Natural Solutions Are For You

Photo by Jelleke Vanooteghem on Unsplash

Dry mouth is something people suffer from for a multitude of reasons. Whether it’s something you’ve struggled with for a while or recent, there’s no need to suffer from it anymore or try to heal it with expensive non-natural treatments. If you want natural solutions to your dry mouth problem, these remedies are for you.

DIY Mouthwash

To make this mouthwash, all you have to do is combine 1 cup of warm water for 1/4 teaspoon of baking soda, and 1/8 teaspoon of salt. Combine until the two ingredients dissolve into the water. Swish the solution in your mouth for a few seconds, spit, and repeat every 3-4 hours throughout the day if you can.

Coconut Oil

By swishing oil in your mouth, also known as oil pulling, you can help get rid of your dry mouth easily. Just take some coconut oil, and it can be in its solid state since it will melt quickly in your mouth, and swish it around from at least 15 seconds. You can go longer if you feel it to be more effective, and then spit it out into a cup and throw away the oil. Don’t spit the oil into your sink because it can clog your drains.