With 2019 on its way, it’s time to start thinking about our new year resolutions. If you’re tired of the same old “eat better / exercise more” combos, here is the Pinterest list of predicted health & wellness trends for 2019 and why we think you’ll love them.
Natural ginger: Next year, ginger is in. People will be using ginger oil for baths and relaxation and putting it back in their food too.
Healthy habits: The healthy eating trend will continue and more and more people will adopt nutrition plans.
Beeswax wraps: In 2019, get eco-friendly with reusable beeswax straps instead of wasteful cling film.
Sleep better: Wanting a good night’s sleep is hardly a new trend, but keeping sleep logs to maximize shut-eye is predicted for next year.
Tee Total: More and more people are ditching the booze for a clearer head and healthier body. The trend is predicted to continue into the new year.
DIY goat soap: Goat Milk Soap is easy to make and feels lush on your skin.
The new superfoods: In 2019, matcha, maca, and other superfood powders are the things to add to your smoothie for the ultimate boost in the morning.
