If you’re an outdoorsy person and nature enthusiast, hiking is probably one of your favorite pastimes. If you can’t even imagine giving it up during hot summer days, here’s how you can stay safe and sound during your next hike.
Proper Hydration
No hike is complete without your insulated water bottle and your summer adventures should be no different. Bring enough water and make sure to refill your bottle whenever possible.
Right Time
Make sure to get an early start during your summer hikes, or opt for heading out in the evenings. That’s usually the only time when temperatures are bearable.
Good Plan
No matter how desperate you are to go on a hike, there are times when it’s better to simply enjoy the comfort of your home. Always check the weather forecast first, and if there’s a storm underway, you should probably stay where you are.
Sun Protection
Sunscreen, a hat, and a pair of sunglasses are only some of the many essentials that will come in handy when you decide to go hiking in the hot weather.
