Life can get busy and you probably often find yourself running from errand to errand all the time, without stopping to see if there’s anything you need (or want) at the moment. To make sure you have plenty of energy for all the important things in life, give yourself rewards when you feel like you need them.
A Long Bath
Nothing beats 20-30 minutes in a hot bath after a long day or week. Fill it up with all the little luxuries you want such as bath salts and bubbles, because you deserve it!
A Coffee Out
If you’re always hesitating to grab that fancy coffee because you can’t justify its price, it’s time to splurge and enjoy it once in a while.
Meditation
The alone time you can spend in silence is a true luxury, so look at it at the ultimate reward.
Go Outside
Instead of eating lunch while answering emails, allow yourself a real break and go outside.
Read a Book
We know, there are many things you could be doing instead, but reading a good book will remind you what relaxation looks like.
Buy Flowers
Who says you can’t buy flowers for yourself? A bouquet on your table will make you smile for days. Bonus tip: let delivery bring flowers to your office and feel special for a day.
Go to Bed Early
And actually sleep instead of browsing social media. You’ll feel like a new person in the morning.
