Workouts can easily put a strain on your skin-care routine if you’re not taking the necessary steps to keep your complexion healthy and clean. Follow these tips if you’re looking for a way to leave the gym with a healthy glow, without any breakouts in sight.
Cleaning pieces of equipment with anti-bacterial wipes before using them is common courtesy, but it also helps you reduce the risk of transferring bacteria to your skin.
Using wipes isn’t enough to protect you from breakouts, and that’s why you should use a towel to get rid of your sweat instead of touching your face directly.
Wearing makeup at the gym isn’t strictly forbidden, but it’s best avoided unless you want to risk having it clog your pores and lead to breakouts.
Skin tends to be very sensitive after a workout, and that’s why you should consider applying a soothing body oil after you’re done with your shower.