The post Healthy Sweeteners You Should Consider Using Instead of Sugar appeared first on Beautiful Trends Today.
]]>Honey is a great source of minerals, antioxidants, and other healthy nutrients, and it comes with a long list of health benefits. That’s why it’s considered one of the most popular natural sweeteners, as long as you don’t go overboard since it comes with a high level of fructose.
Fruits aren’t really one of those sugar alternatives you can easily add to your tea or coffee, but they’re perfect if you’re craving something sweet and healthy. They are a great addition to oatmeal and smoothies, and you’ll need no sugar once you add them to the mix.
Stevia is one of the most popular healthy sugar alternatives, and there’s a reason why it gained so much attention. Despite the fact it contains virtually no calories, this herbal sweetener can be 100 to 300 times sweeter than sugar, and you can easily use it in cooking and baking.
The post Healthy Sweeteners You Should Consider Using Instead of Sugar appeared first on Beautiful Trends Today.
]]>The post Healthy Sweeteners You Should Consider Using Instead of Sugar appeared first on Beautiful Trends Today.
]]>Honey is a great source of minerals, antioxidants, and other healthy nutrients, and it comes with a long list of health benefits. That’s why it’s considered one of the most popular natural sweeteners, as long as you don’t go overboard since it comes with a high level of fructose.
Fruits aren’t really one of those sugar alternatives you can easily add to your tea or coffee, but they’re perfect if you’re craving something sweet and healthy. They are a great addition to oatmeal and smoothies, and you’ll need no sugar once you add them to the mix.
Stevia is one of the most popular healthy sugar alternatives, and there’s a reason why it gained so much attention. Despite the fact it contains virtually no calories, this herbal sweetener can be 100 to 300 times sweeter than sugar, and you can easily use it in cooking and baking.
The post Healthy Sweeteners You Should Consider Using Instead of Sugar appeared first on Beautiful Trends Today.
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