Try a Golden Smoothie for Instant Detox and Glowing Skin

As the days get warmer, many of us decide that we’re done with food we mostly ate during the winter. If you want to kickstart your spring detox in the right way, try this golden smoothie. Not only it will make you feel great, but it also has a great effect on your skin and hair.

You will need:

  • 1 banana
  • 1 carrot
  • 1/2 tsp turmeric
  • 1 cup almond milk
  • 1/4 tsp cayenne pepper
  • 1 tsp freshly grated ginger
  • 1/3 tsp cinnamon
  • 1/4 tsp cardamom


Put all the ingredients into a blender and blend until it becomes silky. If you want it to be creamier, freeze the banana first. It doesn’t get any simpler than this! Enjoy your healthy smoothie that will boost your mood this spring.