Ever since we were little, we were told we shouldn’t develop some bad habits. However, some of them might actually be more beneficial than you thought. Are you ready to learn why you should sleep in and skip shower this weekend (as long as you don’t have company)?
Waking Up Naturally
People who tend to sleep longer are often considered lazy, but it has recently been discovered that people who wake up on their inner clock rather than when their alarm rings tend to eat less during the day and have fewer problems with weight.
Playing Video Games
Those who don’t play games often see the activity as a waste of time, but spending some time doing it can actually help relieve pain, as studies have proven. Also, many studies showed that playing video games increases reaction time and hand-eye coordination.
Avoiding Shower
We all have those days when we just don’t feel like showering but ultimately go do it anyway. Feel free to skip it next time – showering often can damage the natural oils on your skin and dry it out.
