Let's be honest—who isn't stressed right now? While you can see a masseuse or acupuncturist when you are feeling anxious, you can also get rid of stress at home. Here are three things you can do at home to alleviate stress. Essential Oils Essential oils...

It’s pretty difficult to stay true to your fitness routine when you catch yourself feeling under the weather. If you don’t want a cold to stop you from exercising, here’s a couple of easy workouts that you can do under these circumstances. Training at Home We...

The popular Korean side dish kimchi is made from fermented cabbage and other vegetables and thanks to its many health benefits it’s considered one of the best foods we should eat on a regular basis. Here’s why you should include this superfood in your diet. Probiotic

We have all encountered those men who proclaim themselves to be “nice guys”. Some of the time, they are genuinely nice, whereas other times, they *think* they are nice, but are actually pretty awful.Most of the men who call themselves “nice guys” do so in the context of shock and horror that...

If working from home became a new normal for you, you’re probably looking for a way to shake things up and make your routine more enjoyable. Workations are one of the best ways to do it, but they can turn into a huge expense. If you want to make sure you’re earning...