Avocado toast is one of the brunch staples we all know and love, and many people tend to reach for it when they’re trying to have a balanced and healthy diet. Unfortunately, this trendy dish isn’t necessarily as healthy as it seems, but there are some tricks you can use to make it a...

Take a look at the catwalks from the past few seasons, or glance around at what your colleagues are wearing in the office, and it's likely that one shoe trend will stand out: the mid-heeled shoe. Striking the perfect balance between sensible flats and towering heels, the mid-heeled shoe offers a little bit of...

The oversized look has been big in fashion for a while now, and it shows no signs of slowing down. Whether you're upsizing your outerwear or pulling on a pair of pants one size too big, you can tick some serious style boxes by oversizing your clothes. If you need some inspiration on how...

Aromatherapy uses natural scents and essential oils to help people feel calmer, more focused, and ready to face the day. While different scents can impact people differently, there are some key essential oils to try if you want to feel more relaxed, better able to sleep, and more energized throughout the day. Check out...

Running is one of the best ways to stay in shape and once it gets colder outside, it's time to move your runs to the treadmill. Even though running on a treadmill can get boring, there are many ways to spice it up. Here are some ways to make your treadmill runs more exciting. Set...