The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.
]]>Putting half an avocado in a smoothie can improve your heart health. The high-fat content helps with reducing spikes in blood sugar when consumed with other foods and healthy fats help to reduce the risk of stroke, heart attacks, and other heart diseases.
Mix 1⁄2 avocado with yogurt and honey for a hydrating mask. Smooth all over your face and leave for 15-20 minutes, and rinse off with lukewarm water. The hydrating properties can reduce fine lines and help to keep your skin smooth and boost your skin’s immunity against stress.
Add half an avocado on your toast with some lime juice and red pepper flakes to start your day right. Avocados in the morning can make you feel full longer and improve digestive health. Avocados are a great source of fiber for when you are losing weight as they keep your system clean and feed your good bacteria.
The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.
]]>The post 3 DIY Beauty Recipes You Need to Try appeared first on Beautiful Trends Today.
]]>When it’s simple, you’ll be done with it in no time and you’ll quickly start looking forward to spending some time taking care of yourself every morning and evening.
Today, we have 3 DIY recipes that will simplify the way you take care of your skin.
You only need 3 tbsp of melted coconut oil, a quarter of a cup of sugar, and 4 drops of lavender essential oil to make the sweet, naturally scented scrub that you can use on your body or face. Store it in a jar with a lid that closes well.
Melt 1 tsp of beeswax on low heat, add 3 tsp coconut or olive oil, and a small amount of your favorite lipstick to make a tinted lip balm in the color you already love!
If you mix 2 tbsp of beeswax and 4 tbsp of coconut oil with your favorite essential oils you will get a personalized solid perfume that you can keep in a jar and simply apply to your skin with fingers whenever you want.
The post 3 DIY Beauty Recipes You Need to Try appeared first on Beautiful Trends Today.
]]>The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.
]]>Putting half an avocado in a smoothie can improve your heart health. The high-fat content helps with reducing spikes in blood sugar when consumed with other foods and healthy fats help to reduce the risk of stroke, heart attacks, and other heart diseases.
Mix 1⁄2 avocado with yogurt and honey for a hydrating mask. Smooth all over your face and leave for 15-20 minutes, and rinse off with lukewarm water. The hydrating properties can reduce fine lines and help to keep your skin smooth and boost your skin’s immunity against stress.
Add half an avocado on your toast with some lime juice and red pepper flakes to start your day right. Avocados in the morning can make you feel full longer and improve digestive health. Avocados are a great source of fiber for when you are losing weight as they keep your system clean and feed your good bacteria.
The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.
]]>The post 3 DIY Beauty Recipes You Need to Try appeared first on Beautiful Trends Today.
]]>When it’s simple, you’ll be done with it in no time and you’ll quickly start looking forward to spending some time taking care of yourself every morning and evening.
Today, we have 3 DIY recipes that will simplify the way you take care of your skin.
You only need 3 tbsp of melted coconut oil, a quarter of a cup of sugar, and 4 drops of lavender essential oil to make the sweet, naturally scented scrub that you can use on your body or face. Store it in a jar with a lid that closes well.
Melt 1 tsp of beeswax on low heat, add 3 tsp coconut or olive oil, and a small amount of your favorite lipstick to make a tinted lip balm in the color you already love!
If you mix 2 tbsp of beeswax and 4 tbsp of coconut oil with your favorite essential oils you will get a personalized solid perfume that you can keep in a jar and simply apply to your skin with fingers whenever you want.
The post 3 DIY Beauty Recipes You Need to Try appeared first on Beautiful Trends Today.
]]>