broccoli heavy cream Archives - Beautiful Trends Today

Yummy Broccoli Recipe That You Will Love

Ava K — Thu, 02 May 2019 14:31:48 +0000

Broccoli is listed as one of the least loved vegetables, especially amongst children, However, the truth is that this cruciferous green has many great health benefits; it is a great source of vitamin A, C, K and B9, it is full of folate, potassium and fiber. Are you now intrigued? Check out this yummy recipe that we prepared for you:

View this post on Instagram

Découverte de @naolito un illustrateur plein de créativité et tellement mignon avec ses détournements food, on adore et on n’hésite pas a aimer le #foodprint #naolito #foodie #instafood #instagood #funnotfood #foodillustration #foodigram #brocolilover #brocoli

A post shared by Mediterranean Food Webzine (@mybeautifuldinner) on Aug 30, 2018 at 11:09pm PDT

Ingredients:

1 broccoli head
3 tbs olive oil
1 teaspoon dried thyme
½ teaspoon dried rosemary
2 garlic cloves
½ cup white vine
2 cups of heavy cream
50 gr smoked cheese
Salt and pepper

Preparation

Fill a bigger pot with water, add a pinch of salt and leave it to boil. Then, broke the broccoli heads into smaller flowers, put them into the water and leave it to cook for 4-5 minutes. When the broccoli is ready, rinse it immediately with cold water to keep its vibrant green color.

Heat the oil in a frying pan, add the broccoli and let it fry for about 2 minutes. Sprinkle the thyme, the rosemary, the salt, and the pepper. Dine it for 1-2 minutes, add the chopped garlic, pour the vine and leave it until it evaporates. In the end, add the heavy cream and the cheese. Let it all cook for a couple of minutes and voila! Your broccoli is ready. You can serve it with freshly cooked pasta.

https://www.instagram.com/p/Bp2JNY5lB9C/

The post Yummy Broccoli Recipe That You Will Love appeared first on Beautiful Trends Today.