The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.
]]>Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.
Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.
One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.
The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.
The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.
]]>The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.
]]>Today, we’re sharing one recipe idea that you can modify according to your taste and what you have in the fridge. Bon appetit!
You’re going to need 2 cups of milk, chia seeds, oat flakes, a banana, some blackberries, and honey.
Blend 1 cup of milk with a tablespoon of oats, a tablespoon of chia seed, a tablespoon of honey, and a banana. Pour into glasses filling them up halfway, then leave in the fridge for 30-40 minutes.
Blend 1 cup of milk with a tablespoon of chia seeds, a tablespoon of oats, a tablespoon of honey, and several blackberries (or other berries you have on hand). Pour over the first half of the mix. Leave in the fridge overnight and enjoy in the morning.
The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.
]]>The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.
]]>Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.
Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.
One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.
The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.
The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.
]]>The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.
]]>Today, we’re sharing one recipe idea that you can modify according to your taste and what you have in the fridge. Bon appetit!
You’re going to need 2 cups of milk, chia seeds, oat flakes, a banana, some blackberries, and honey.
Blend 1 cup of milk with a tablespoon of oats, a tablespoon of chia seed, a tablespoon of honey, and a banana. Pour into glasses filling them up halfway, then leave in the fridge for 30-40 minutes.
Blend 1 cup of milk with a tablespoon of chia seeds, a tablespoon of oats, a tablespoon of honey, and several blackberries (or other berries you have on hand). Pour over the first half of the mix. Leave in the fridge overnight and enjoy in the morning.
The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.
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