coconut milk Archives - Beautiful Trends Today Tue, 28 Jan 2020 09:00:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 The Healthiest Milk Alternative https://beautifultrendstoday.com/the-healthiest-milk-alternative/ Thu, 30 Jan 2020 07:19:24 +0000 https://beautifultrendstoday.com/?p=15962 Nowadays there are so many non-dairy milk alternatives to choose from. From nut and rice milk to soya, you can get confused which one is best for you and your diet. Milk is packed with calcium and Vitamin D so when choosing milk you want to be sure to pick an alternative that has high […]

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]]> Nowadays there are so many non-dairy milk alternatives to choose from. From nut and rice milk to soya, you can get confused which one is best for you and your diet. Milk is packed with calcium and Vitamin D so when choosing milk you want to be sure to pick an alternative that has high levels of nutrients and is good for your body. Here are some of the best alternatives for you to try.

Soya Milk

Soya Milk has the highest levels of vitamin D and calcium, it’s filled with amino acids and contains the most protein of all the alternatives.

Rice Milk

Rice milk is the most hypoallergenic, free of soy, gluten, and nuts so it’s popular for those with allergies. This milk is high in carbohydrates and low in protein and calcium so if you are watching your weight make sure to check how much you are consuming.

Almond Milk

Almond milk is made with ground almonds and is sweet with a texture similar to dairy milk. It contains a lot of Vitamin E, but it has less protein, fatty acids, and vitamins than dairy milk.

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Oh my ❤ #almondmilk #weekdaysvibes #igners #ig_choie_tanofficial

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Coconut Milk

Coconut milk is high in fat and potassium and most resembles the texture of full-fat dairy milk. The flavor is great for baking and it’s soy and gluten-free, so it’s good for those with allergies. It’s very low in protein and calcium so make sure you add these nutrients to your diet another way.

The post The Healthiest Milk Alternative appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> coconut milk Archives - Beautiful Trends Today Tue, 28 Jan 2020 09:00:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 The Healthiest Milk Alternative https://beautifultrendstoday.com/the-healthiest-milk-alternative/ Thu, 30 Jan 2020 07:19:24 +0000 https://beautifultrendstoday.com/?p=15962 Nowadays there are so many non-dairy milk alternatives to choose from. From nut and rice milk to soya, you can get confused which one is best for you and your diet. Milk is packed with calcium and Vitamin D so when choosing milk you want to be sure to pick an alternative that has high […]

The post The Healthiest Milk Alternative appeared first on Beautiful Trends Today.

]]> Nowadays there are so many non-dairy milk alternatives to choose from. From nut and rice milk to soya, you can get confused which one is best for you and your diet. Milk is packed with calcium and Vitamin D so when choosing milk you want to be sure to pick an alternative that has high levels of nutrients and is good for your body. Here are some of the best alternatives for you to try.

Soya Milk

Soya Milk has the highest levels of vitamin D and calcium, it’s filled with amino acids and contains the most protein of all the alternatives.

Rice Milk

Rice milk is the most hypoallergenic, free of soy, gluten, and nuts so it’s popular for those with allergies. This milk is high in carbohydrates and low in protein and calcium so if you are watching your weight make sure to check how much you are consuming.

Almond Milk

Almond milk is made with ground almonds and is sweet with a texture similar to dairy milk. It contains a lot of Vitamin E, but it has less protein, fatty acids, and vitamins than dairy milk.

View this post on Instagram

Oh my ❤ #almondmilk #weekdaysvibes #igners #ig_choie_tanofficial

A post shared by Choie (@choie_igofficial) on

Coconut Milk

Coconut milk is high in fat and potassium and most resembles the texture of full-fat dairy milk. The flavor is great for baking and it’s soy and gluten-free, so it’s good for those with allergies. It’s very low in protein and calcium so make sure you add these nutrients to your diet another way.

The post The Healthiest Milk Alternative appeared first on Beautiful Trends Today.

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