foods Archives - Beautiful Trends Today Thu, 27 Jun 2019 09:49:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 These High-Fat Foods Are Both Healthy And Super-Delicious https://beautifultrendstoday.com/these-high-fat-foods-are-both-healthy-and-super-delicious/ Thu, 27 Jun 2019 10:00:52 +0000 https://beautifultrendstoday.com/?p=12029 Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy. Avocado Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type […]

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy.

Avocado

Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.

Chia Seeds

Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.

https://www.instagram.com/p/BylDD3Hhjq-/?fbclid=IwAR3w_xf26Re9Jd9LyELbKt9i2kgz8sPFHqn9CzC15oGTmFUR7xmMkM40pkU

Walnuts

One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.

Dark Chocolate

The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Can You Teach Yourself to Like Different Foods? https://beautifultrendstoday.com/can-you-teach-yourself-to-like-different-foods/ Thu, 06 Jun 2019 17:00:42 +0000 https://beautifultrendstoday.com/?p=9749 There are just some foods that people do not like. Whether you think that cilantro tastes fully like soap or anything licorice flavored is disgusting, we all have certain flavors that do not appeal to us. But, if you are up for the challenge, you actually teach yourself how to like different flavors. It does […]

The post Can You Teach Yourself to Like Different Foods? appeared first on Beautiful Trends Today.

]]> There are just some foods that people do not like. Whether you think that cilantro tastes fully like soap or anything licorice flavored is disgusting, we all have certain flavors that do not appeal to us. But, if you are up for the challenge, you actually teach yourself how to like different flavors. It does take some practice and you may not love it all the time, but it will help you expand your palette.

Repetition

The biggest thing when it comes to liking new foods is to eat it many times. Some people say it takes 20 times to start liking a food you previously hated, but it might be less depending on how strong the flavor is for you. Try eating just a little bit at a time but do it as many times as you can.

Combining

The best way to eat food you don’t like it to combine it with food you already like! If you’re trying to love something bitter, mix it with a sweet ingredient to mellow it out a bit. Or put it into an “everything but the kitchen sink” type meal so you have many other flavors to pay attention to.

The post Can You Teach Yourself to Like Different Foods? appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> foods Archives - Beautiful Trends Today Thu, 27 Jun 2019 09:49:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 These High-Fat Foods Are Both Healthy And Super-Delicious https://beautifultrendstoday.com/these-high-fat-foods-are-both-healthy-and-super-delicious/ Thu, 27 Jun 2019 10:00:52 +0000 https://beautifultrendstoday.com/?p=12029 Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy. Avocado Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type […]

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy.

Avocado

Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.

Chia Seeds

Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.

https://www.instagram.com/p/BylDD3Hhjq-/?fbclid=IwAR3w_xf26Re9Jd9LyELbKt9i2kgz8sPFHqn9CzC15oGTmFUR7xmMkM40pkU

Walnuts

One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.

Dark Chocolate

The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Can You Teach Yourself to Like Different Foods? https://beautifultrendstoday.com/can-you-teach-yourself-to-like-different-foods/ Thu, 06 Jun 2019 17:00:42 +0000 https://beautifultrendstoday.com/?p=9749 There are just some foods that people do not like. Whether you think that cilantro tastes fully like soap or anything licorice flavored is disgusting, we all have certain flavors that do not appeal to us. But, if you are up for the challenge, you actually teach yourself how to like different flavors. It does […]

The post Can You Teach Yourself to Like Different Foods? appeared first on Beautiful Trends Today.

]]> There are just some foods that people do not like. Whether you think that cilantro tastes fully like soap or anything licorice flavored is disgusting, we all have certain flavors that do not appeal to us. But, if you are up for the challenge, you actually teach yourself how to like different flavors. It does take some practice and you may not love it all the time, but it will help you expand your palette.

Repetition

The biggest thing when it comes to liking new foods is to eat it many times. Some people say it takes 20 times to start liking a food you previously hated, but it might be less depending on how strong the flavor is for you. Try eating just a little bit at a time but do it as many times as you can.

Combining

The best way to eat food you don’t like it to combine it with food you already like! If you’re trying to love something bitter, mix it with a sweet ingredient to mellow it out a bit. Or put it into an “everything but the kitchen sink” type meal so you have many other flavors to pay attention to.

The post Can You Teach Yourself to Like Different Foods? appeared first on Beautiful Trends Today.

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