If you’re trying to find the balance between the two, hybrid gym membership is just the thing you need, and here are three reasons why you should give it a try.

Good For Motivation

If you’ve always had a hard time getting motivated to hit the gym, a hybrid gym membership will give you the motivational boost that you need. You can go to the gym when you feel like it, but you won’t have to miss your workouts when you don’t, since you can always join a virtual class.

View this post on Instagram

A post shared by Tone & Balance ~ online studio (@toneandbalance)

Busy Schedule

It’s sometimes difficult to fit a traditional gym workout into your busy schedule, but the hybrid model is much more flexible. If your schedule is too packed to join an in-person class, you can work out at home whenever you feel like it.

Fun and Versatile

The hybrid model also allows you to make your workouts fun and versatile. If there’s a routine that’s giving you trouble, you can do it at the gym where you have the trainer’s full attention. Your favorite routine that you already mastered is best left for virtual workouts.

View this post on Instagram

A post shared by Reign Athletics (@reignathleticsgym)

The post The Benefits of Hybrid Gym Membership appeared first on Beautiful Trends Today.

Here’s a couple of ground rules you should follow the next time you enter this area.

Nice and Clean

The gym staff probably won’t have time to properly clean up after everyone using a shower, especially during busy hours. That’s why you should always try to leave this area in a good shape for the person who’ll step in after you.

Bring Your Flip Flops

Gym shower isn’t one of those places where you’d want to go barefoot. Always bring a pair of flip flops along, and never leave things to chance. You don’t know who used the shower before you and how many bacteria are lurking inside.

Remember Everything

Forgetting to bring a towel before hopping into the shower may be an option at home, but it certainly isn’t at the gym. Check if everything you need is right there, and try to always bring your own stuff instead of renting towels and toiletries at the gym, especially if you have sensitive skin.

The post Brief Guide to Properly Using a Gym Shower appeared first on Beautiful Trends Today.

Ask For Help

First thing you need to do is to familiarize yourself with gym machines and the best way to do that is to ask your trainer for help. Don’t use machines you’re not familiar with before asking for instructions.

Don’t Overwork Yourself

It’s important to listen to your body when planning the intensity of the classes. Tiring your body mentally and physically won’t help you get in shape faster.

Be Realistic

If your plan is to lose weight, gain strength, or increase flexibility, you should know that all of these things require time. Set your long-term goals and don’t be disappointed if you don’t see results after a week of training.

Nobody is Judging

It’s normal to feel self-conscious if it’s your first time at the gym. You may feel that your fellow gym-goers or the instructor are judging you if you can’t do something. But don’t worry – they are too busy doing their own thing and chances are they have their own insecurities.

The post 4 Valuable Tips for Gym Newbies appeared first on Beautiful Trends Today.

If you’re trying to find the balance between the two, hybrid gym membership is just the thing you need, and here are three reasons why you should give it a try.

Good For Motivation

If you’ve always had a hard time getting motivated to hit the gym, a hybrid gym membership will give you the motivational boost that you need. You can go to the gym when you feel like it, but you won’t have to miss your workouts when you don’t, since you can always join a virtual class.

View this post on Instagram

A post shared by Tone & Balance ~ online studio (@toneandbalance)

Busy Schedule

It’s sometimes difficult to fit a traditional gym workout into your busy schedule, but the hybrid model is much more flexible. If your schedule is too packed to join an in-person class, you can work out at home whenever you feel like it.

Fun and Versatile

The hybrid model also allows you to make your workouts fun and versatile. If there’s a routine that’s giving you trouble, you can do it at the gym where you have the trainer’s full attention. Your favorite routine that you already mastered is best left for virtual workouts.

View this post on Instagram

A post shared by Reign Athletics (@reignathleticsgym)

The post The Benefits of Hybrid Gym Membership appeared first on Beautiful Trends Today.

Here’s a couple of ground rules you should follow the next time you enter this area.

Nice and Clean

The gym staff probably won’t have time to properly clean up after everyone using a shower, especially during busy hours. That’s why you should always try to leave this area in a good shape for the person who’ll step in after you.

Bring Your Flip Flops

Gym shower isn’t one of those places where you’d want to go barefoot. Always bring a pair of flip flops along, and never leave things to chance. You don’t know who used the shower before you and how many bacteria are lurking inside.

Remember Everything

Forgetting to bring a towel before hopping into the shower may be an option at home, but it certainly isn’t at the gym. Check if everything you need is right there, and try to always bring your own stuff instead of renting towels and toiletries at the gym, especially if you have sensitive skin.

The post Brief Guide to Properly Using a Gym Shower appeared first on Beautiful Trends Today.

Ask For Help

First thing you need to do is to familiarize yourself with gym machines and the best way to do that is to ask your trainer for help. Don’t use machines you’re not familiar with before asking for instructions.

Don’t Overwork Yourself

It’s important to listen to your body when planning the intensity of the classes. Tiring your body mentally and physically won’t help you get in shape faster.

Be Realistic

If your plan is to lose weight, gain strength, or increase flexibility, you should know that all of these things require time. Set your long-term goals and don’t be disappointed if you don’t see results after a week of training.

Nobody is Judging

It’s normal to feel self-conscious if it’s your first time at the gym. You may feel that your fellow gym-goers or the instructor are judging you if you can’t do something. But don’t worry – they are too busy doing their own thing and chances are they have their own insecurities.

The post 4 Valuable Tips for Gym Newbies appeared first on Beautiful Trends Today.