The post Top 5 Dance Cardio Channels to Inspire Your Next Home Workout appeared first on Beautiful Trends Today.
]]>MadFit
Maddie Lymburner’s channel is YouTube’s no. 1 source of dance cardio workouts, and she’s constantly sharing full-body and equipment-free workouts to the biggest pop hits.
The Fitness Marshal
This YouTube channel is also filled with workout videos to popular songs. The Fitness Marshal’s clips are extremely energetic and his motivational instructions will make it easier to finish each workout.
Ekmfit
Emily Thorne is the mastermind behind one of YouTube’s most offbeat workout channels, which mostly features dance cardio videos to the beat of the songs from our favorite musicals.
Kyra Pro
This YouTube channel has a similar approach to working out as the previous one. It’s mostly filled with musical-inspired workouts, but pop music-themed clips are also available.
Teagan Dixon
Disney fans have to check out Dixon’s channel because she has a background as a professional dancer at Disney Parks, and most of her videos are inspired by our favorite animated classics.
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Hiring a professional trailer is not an option right now, but you can still ask for their advice online. Instead of doing exercises on your own, you can also sign up for one of the online classes held by certified trainers who explain each move in detail.
@herrtuerkis #strongersweden⠀ ⠀ —-⠀ available at www.strongerlabel.comCloser Look
Most gyms have full-length mirrors for a reason; they allow you to see what you’re doing and correct your form once you notice the mistakes you’re making. That’s why you should also have one at home and make it an essential part of your workouts.
Link in bio. Different Variations
Getting a full-body workout will do you more good than focusing on a single area of your body you want to improve. You’ll be less exposed to injuries if you have a varied fitness routine, that gives different muscle groups a proper workout.
@eat.wear.travel #strongersweden⠀ ⠀ —-⠀ available at www.strongerlabel.comThe post Stay Safe During Your Home Workouts With Three Useful Tips appeared first on Beautiful Trends Today.
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Find a convenient place in your home where you can work out on a daily basis; it can be a spare bedroom, the basement, or your living room. Stock it with a few basic items like a mat, bottled water, a clean towel and a dumbbell, if you have one.
Schedule Time
Scheduling your workout, just like you would schedule a gym class, is the only way to hold yourself accountable and actually do the workout at the end of the day.
45 perc bringa 
– 5x 30 terpesz nyit-zár szökdelés – 5x 100 ugráló kötél – 5x 10 guggolásból felugrás – 10×10 medence emelés gumiszalaggal hanyattfekvésben – 10×10 hanyattfekvésben láb tárogatás gumiszalaggal – 10×10 szamárrúgás lábsúllyal – 4×30 mp szökdelés step érintéssel – 4×30 mp stepre guggolásba felugrás – 4×30 mp hasprés – 4x 20-20 lábemelés oldalra alkartámaszban – 4×10-10 ellentétes nyújtott kar-láb emelés kéz és térdelő támaszban (fotó) – 4×10 stepre guggolásba felugrás – nyújtás Te edzettél ma? www.fitten-pozitivan.com #fitnessblogger #homeworkout #training #fitbody #fitmom #healthybody #healthylifestyle #diet #sportnutrition #motivation #életmódblogger #edzés #otthoniedzés #edzésterv #edzéstipp #testformálás #otthon #maradjotthon #motiváció #inspiráció #fittenpozitivan @insportlinehu
Create Goals
Take time to think about your fitness goals and write them down so you can track your progress over time. Keeping a fitness diary is a great way to stay motivated and focus on your goals.
Workout Videos
Working out at home doesn’t mean you have to do everything by yourself. There are dozens of amazing videos on YouTube made by experienced fitness instructors, and all you have to do is find the ones that work best for you.
– Alle snakker om corona virussen lige for tiden! Her kommer lige endnu en snak om netop det emne
Lige da fitnesscentrene lukkede, gik jeg i panik! Ligesom nok 100000 andre fitnesstossede danskere. For “HVAD GØR JEG NU?”. 14 dage uden fitness, og var det corona der egentlig så slemt? I starten jokede folk med det og der blev lagt memes op. Jeg tog det derfor heller ikke så seriøst som jeg burde og fandt et alternativt center, hvor der var helt øde. Der gik dog ikke lang tid før det stod mig langt ud af halsen, jeg stoppede og begyndte at træne hjemme. Jeg vågnede op. Det er ikke ok at gå imod strømmen. Det er IKKE bare for sjovt det her. Jeg har ikke postet meget på IG på det seneste, fordi jeg ikke følte jeg havde noget at poste udover gamle billeder. Det har selvfølgelig sendt skæve signaler, når det kun er 10% af mit liv i ser. Vi skal alle sammen stå sammen. Det nytter ikke noget. Vi skal ALLE blive hjemme. Sammen HVER FOR SIG er vi stærke
– Der vil løbende komme videoer op fra min homeworkout! 
. – Hvad ønsker i at se øvelser til næste gang?
The post How to Stay Motivated to Workout at Home appeared first on Beautiful Trends Today.
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