Find a workout buddy

Having a workout buddy can motivate you to take your classes more seriously if you feel that working out alone is boring. “I’ll always work out with a friend because it’s more fun”, the actress told Byrdie.

Don’t deprive yourself

Having a balanced diet is the key to leading a healthy lifestyle in the long run. “When I do feel that I am depriving myself, I find that I binge. That’s not a balanced way to go about it”, Jessica told People.

Create a workout playlist

Music is one of those rare things that can easily lift our mood, so make sure you have a great playlist prepared for your next workout. “I definitely always have Drake, Jay-Z, Kanye, I have some new artists that I’ve been listening to a lot,” she told Byrdie.

Hydrate

Water is important, not only to stay healthy but also to boost your energy when you need it the most. “I think water is essential [to good health],” Jessica told E!.

The post Jessica Alba’s Fitness and Health Secrets appeared first on Beautiful Trends Today.

Just when we thought it’s time for this trend to die out, and make room for some other fancy hair accessory, the Sin City actress proved us wrong. She’s been wearing headbands pretty much everywhere – from casual outings, TV appearances, promotional events, and red carpets.

Alba made us fall in love with headbands all over again by demonstrating their incredible versatility. She made it seem like you can’t possibly go wrong by wearing one, even if your hairstyle looks flawless before you put it on.

Simple black pieces and colorful floral print headbands look equally stunning on her, but that’s not the only reason why we love them. They instantly add an extra dose of fun to her looks, and that’s one thing we simply cannot resist!

The post Jessica Alba is Making Us Fall in Love with Headbands All Over Again appeared first on Beautiful Trends Today.

Find a workout buddy

Having a workout buddy can motivate you to take your classes more seriously if you feel that working out alone is boring. “I’ll always work out with a friend because it’s more fun”, the actress told Byrdie.

Don’t deprive yourself

Having a balanced diet is the key to leading a healthy lifestyle in the long run. “When I do feel that I am depriving myself, I find that I binge. That’s not a balanced way to go about it”, Jessica told People.

Create a workout playlist

Music is one of those rare things that can easily lift our mood, so make sure you have a great playlist prepared for your next workout. “I definitely always have Drake, Jay-Z, Kanye, I have some new artists that I’ve been listening to a lot,” she told Byrdie.

Hydrate

Water is important, not only to stay healthy but also to boost your energy when you need it the most. “I think water is essential [to good health],” Jessica told E!.

The post Jessica Alba’s Fitness and Health Secrets appeared first on Beautiful Trends Today.

Just when we thought it’s time for this trend to die out, and make room for some other fancy hair accessory, the Sin City actress proved us wrong. She’s been wearing headbands pretty much everywhere – from casual outings, TV appearances, promotional events, and red carpets.

Alba made us fall in love with headbands all over again by demonstrating their incredible versatility. She made it seem like you can’t possibly go wrong by wearing one, even if your hairstyle looks flawless before you put it on.

Simple black pieces and colorful floral print headbands look equally stunning on her, but that’s not the only reason why we love them. They instantly add an extra dose of fun to her looks, and that’s one thing we simply cannot resist!

The post Jessica Alba is Making Us Fall in Love with Headbands All Over Again appeared first on Beautiful Trends Today.