Lifehacks Archives - Beautiful Trends Today Wed, 29 Jan 2020 09:30:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Ways to Have a Better Day! https://beautifultrendstoday.com/4-ways-to-have-a-better-day/ Sat, 01 Feb 2020 11:20:27 +0000 https://beautifultrendstoday.com/?p=16033 We have all formed our own routines and habits that sometimes have a very negative effect on our daily moods. Even when we know we shouldn’t, we still continue to do them as they have become a part of our daily life. If you want to improve your mental wellbeing, here are four actions to […]

The post 4 Ways to Have a Better Day! appeared first on Beautiful Trends Today.

]]> We have all formed our own routines and habits that sometimes have a very negative effect on our daily moods. Even when we know we shouldn’t, we still continue to do them as they have become a part of our daily life. If you want to improve your mental wellbeing, here are four actions to STOP doing to make your day happier and more positive.

Checking Your Phone Β 

We are all guilty of opening our eyes after a good night’s sleep and the first thing we do is check our phone. You just woke up, your brain isn’t ready for all the videos, hashtags and mindless gossip. Meditate instead and leave the phone until after breakfast.

Watching Hours of TV

If you are thinking more about the most recent episode of your favorite reality tv show than your own life then something needs to change. Start limiting your TV watching to two or three shows and do something active instead.

View this post on Instagram

πŸ’« Wandelen geeft mij sinds kort zoveel energie! Je hoofd raakt leeg en je lijf staat aan! Dus inplaats van met de tram ging ik een stuk door Rotterdam wandelen naar mijn coachgesprek! Leverde energie op & een frisse mindset die ik nodig had voor de sessie! Liefst doe ik het in de natuur met mijn boyz 🌸 Wat doen jullie voor een positieve mindset? . . . . . #frisseneus #mindset #positief #maandag #wandelen #wandelenisfijn #delftse #delftseblogger #delft #igersdelft #throwback #picof #vandaag #maandagen #lopen #walking #natuur #energie #moodtoday #maandagavond #werkdag #werkweek #vakantiefoto #bloggernl #bloggersnl #bloggergirl #mamablogger #mamazijn #moederschap #blijei

A post shared by π™Όπš’πšœπšœ πš‹πš’πš“πš—πš’πš—πš’β˜† (@miss.bijnini) on

Dwelling on the Past

It’s totally natural for past events to show up in your mind, but getting stuck in the story you tell yourself can really affect your future. Let is go, move forward, and create the life you want so the past has no control.

Procrastinating

Every time you procrastinate you avoid taking action and are giving in to some type of fear of going forward. Start writing down your goals and take small actions each day to reach those goals. Don’t put it off for another day.

The post 4 Ways to Have a Better Day! appeared first on Beautiful Trends Today.

]]> 4 Ways to Lower the Temperature in Your Home Without A/C https://beautifultrendstoday.com/4-ways-lower-temperature-home-without-c/ Thu, 25 Oct 2018 06:18:02 +0000 https://beautifultrendstoday.com/?p=2806 Knowing how to lower the temperature of your home without air conditioning devices can be handy in many situations. Here are the best ways to do it. Cool Spray For a short-term effect, pour some ice cold water in a spray bottle and spray around the room. Curtains Thick curtains can prevent the heat from […]

The post 4 Ways to Lower the Temperature in Your Home Without A/C appeared first on Beautiful Trends Today.

]]> Knowing how to lower the temperature of your home without air conditioning devices can be handy in many situations. Here are the best ways to do it.

Cool Spray

For a short-term effect, pour some ice cold water in a spray bottle and spray around the room.

Curtains

Thick curtains can prevent the heat from entering your home. Ideally, they should come in light colors.

Fridge

If you don’t have any other solution, consider opening the fridge for a few minutes. Just remember to not keep it open for too long!

Led Bulbs

If you’re still using “normal” lightbulbs, consider replacing them with led bulbs that generate a lot less heat and save energy.

The post 4 Ways to Lower the Temperature in Your Home Without A/C appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> Lifehacks Archives - Beautiful Trends Today Wed, 29 Jan 2020 09:30:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 4 Ways to Have a Better Day! https://beautifultrendstoday.com/4-ways-to-have-a-better-day/ Sat, 01 Feb 2020 11:20:27 +0000 https://beautifultrendstoday.com/?p=16033 We have all formed our own routines and habits that sometimes have a very negative effect on our daily moods. Even when we know we shouldn’t, we still continue to do them as they have become a part of our daily life. If you want to improve your mental wellbeing, here are four actions to […]

The post 4 Ways to Have a Better Day! appeared first on Beautiful Trends Today.

]]> We have all formed our own routines and habits that sometimes have a very negative effect on our daily moods. Even when we know we shouldn’t, we still continue to do them as they have become a part of our daily life. If you want to improve your mental wellbeing, here are four actions to STOP doing to make your day happier and more positive.

Checking Your Phone Β 

We are all guilty of opening our eyes after a good night’s sleep and the first thing we do is check our phone. You just woke up, your brain isn’t ready for all the videos, hashtags and mindless gossip. Meditate instead and leave the phone until after breakfast.

Watching Hours of TV

If you are thinking more about the most recent episode of your favorite reality tv show than your own life then something needs to change. Start limiting your TV watching to two or three shows and do something active instead.

View this post on Instagram

πŸ’« Wandelen geeft mij sinds kort zoveel energie! Je hoofd raakt leeg en je lijf staat aan! Dus inplaats van met de tram ging ik een stuk door Rotterdam wandelen naar mijn coachgesprek! Leverde energie op & een frisse mindset die ik nodig had voor de sessie! Liefst doe ik het in de natuur met mijn boyz 🌸 Wat doen jullie voor een positieve mindset? . . . . . #frisseneus #mindset #positief #maandag #wandelen #wandelenisfijn #delftse #delftseblogger #delft #igersdelft #throwback #picof #vandaag #maandagen #lopen #walking #natuur #energie #moodtoday #maandagavond #werkdag #werkweek #vakantiefoto #bloggernl #bloggersnl #bloggergirl #mamablogger #mamazijn #moederschap #blijei

A post shared by π™Όπš’πšœπšœ πš‹πš’πš“πš—πš’πš—πš’β˜† (@miss.bijnini) on

Dwelling on the Past

It’s totally natural for past events to show up in your mind, but getting stuck in the story you tell yourself can really affect your future. Let is go, move forward, and create the life you want so the past has no control.

Procrastinating

Every time you procrastinate you avoid taking action and are giving in to some type of fear of going forward. Start writing down your goals and take small actions each day to reach those goals. Don’t put it off for another day.

The post 4 Ways to Have a Better Day! appeared first on Beautiful Trends Today.

]]> 4 Ways to Lower the Temperature in Your Home Without A/C https://beautifultrendstoday.com/4-ways-lower-temperature-home-without-c/ Thu, 25 Oct 2018 06:18:02 +0000 https://beautifultrendstoday.com/?p=2806 Knowing how to lower the temperature of your home without air conditioning devices can be handy in many situations. Here are the best ways to do it. Cool Spray For a short-term effect, pour some ice cold water in a spray bottle and spray around the room. Curtains Thick curtains can prevent the heat from […]

The post 4 Ways to Lower the Temperature in Your Home Without A/C appeared first on Beautiful Trends Today.

]]> Knowing how to lower the temperature of your home without air conditioning devices can be handy in many situations. Here are the best ways to do it.

Cool Spray

For a short-term effect, pour some ice cold water in a spray bottle and spray around the room.

Curtains

Thick curtains can prevent the heat from entering your home. Ideally, they should come in light colors.

Fridge

If you don’t have any other solution, consider opening the fridge for a few minutes. Just remember to not keep it open for too long!

Led Bulbs

If you’re still using “normal” lightbulbs, consider replacing them with led bulbs that generate a lot less heat and save energy.

The post 4 Ways to Lower the Temperature in Your Home Without A/C appeared first on Beautiful Trends Today.

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