motivation Archives - Beautiful Trends Today Mon, 16 Sep 2019 10:30:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Make Your Day Better In Just 10 Minutes https://beautifultrendstoday.com/make-your-day-better-in-just-10-minutes/ Wed, 18 Sep 2019 08:19:36 +0000 https://beautifultrendstoday.com/?p=14705 We all know how hard it is to have a bad day when you’re overwhelmed with responsibilities and problems or you had a fight with someone. These situations are normal and it’s important to keep in mind that you can always turn this day into a good one. Here’s how to do this. Read Why […]

The post Make Your Day Better In Just 10 Minutes appeared first on Beautiful Trends Today.

]]> We all know how hard it is to have a bad day when you’re overwhelmed with responsibilities and problems or you had a fight with someone. These situations are normal and it’s important to keep in mind that you can always turn this day into a good one. Here’s how to do this.

Read

Why wait until you have more free time to read a book if you can read right now! Take ten minutes to read at least a few pages of a book or an interesting article and you’ll feel better and more productive in a second.

View this post on Instagram

⠀ ⠀ Hello precious!🐿✨ ⠀ tell me a few books that gave you hangover it was hard to be immersed in another book after you finished them!🙈 ⠀ My biggest book hangovers this year were caused by this book, A Conjuring of Light and Vow of Thieves. These two books were nearly perfect from every aspect and i enjoyed them so much so when i picked up another book, all i wanted to do was to get back on those books. it was hard to concentrate on other books after (i even dnfed a few books) and they definitely affected my ratings to other books that i read after them. i didn't know book hangover could get this worse. or maybe it's just me(?)🙊 ⠀ _________________________ ⠀ #bookstagram #bookstagrammer #bookish #bibliophile #fairylights #photography #indoreader #bookstagramindonesia #fantasybooks #bookphotography #magical #book #reading #bookfeaturepage #mybookfeatures #35mm #bookishfeatures #aesthetics #bookblr #vintage #bookaesthetic

A post shared by wulan (@twinklingchapters) on

Small talk

Scientists suggest that small talk is good for us, so even if you’re not in the mood for it, try engaging in casual talk. Call your friend, find a colleague or even a stranger can make your day with an interesting conversation.

Take a photo

Creativity can also impact our mood, so grab your phone and try taking a nice photo. Some studies have shown that taking photos increases happiness, so why not take advantage of this interesting and free hobby.

Go outside

The quickest and most effective way to boost your mood is to take a short walk and clear your mind. Go to a nearby park and enjoy nature before returning to your daily activities.

https://www.instagram.com/p/B2VsCyij5Yd/

The post Make Your Day Better In Just 10 Minutes appeared first on Beautiful Trends Today.

]]> Daily Motivation from an Online Modern-Day Poet https://beautifultrendstoday.com/daily-motivation-from-an-online-modern-day-poet/ Thu, 05 Sep 2019 08:48:46 +0000 https://beautifultrendstoday.com/?p=14273 In this day and age, social media has become a routine. We scroll on an endless basis, gazing at pictures, reading quotes or watching videos. Sometimes social media can be a dent in our emotions because feelings of disappointment can override our dreams. That’s why it’s important to fill up our timelines with positive affirmations […]

The post Daily Motivation from an Online Modern-Day Poet appeared first on Beautiful Trends Today.

]]> In this day and age, social media has become a routine. We scroll on an endless basis, gazing at pictures, reading quotes or watching videos.

Sometimes social media can be a dent in our emotions because feelings of disappointment can override our dreams. That’s why it’s important to fill up our timelines with positive affirmations and messages. Through this, we’ll be able to look past the challenges of life. We’ll be able to learn to take the hard times with a smile.

Giselle Buchanan’s words ring true for everyone and she speaks to our inner emotions, showing us that we’re stronger than we think we are.

View this post on Instagram

Yesterday, I got caught in a downpour. Not a drizzle. I’m talking flash flood warnings, limited visibility, squishy sneakers. The shops were closed, and I had no umbrella. Lately, I’ve been making it a practice to ask myself in moments of discomfort, when things are beyond my control, “Is there is pleasure I can find in this experience?” I can’t change it. Is there a way I can enjoy it? I relaxed my muscles. I took some full breaths. I unclenched my jaw. I allowed myself to breathe in the water-soaked city. Rain has always been my favorite scent. I felt the drops in my hair and on my face. Cool after a week of heatwaves. I walked slowly, allowing myself the gift of presence. Allowing myself to feel. At the crosswalk, a kind, handsome stranger held his umbrella over my head. He and his brother walked me the rest of the way to the train. I don’t know if that would’ve happened either way, but I was pleasantly surprised to find that in a moment when my resistance was down, when my heart was open, I so tangibly received the support I needed. When I got to the train station, I saw a woman looking for someone to swipe her, so I paid the kindness I received forward and paid her fare. Some days, this is all we can do. Relax into the challenge, and be a hand of ease on the back of another. This could be about creativity, but to be honest, it’s kinda about everything.

A post shared by Giselle Buchanan (@gisellebuchanan) on

More Self-Love

Her messages encourage her readers to stay motivated and focus on one’s goals. Often times, we’ll feel like we’re not enough but the most important thing to remember is to trust the process.

https://www.instagram.com/p/BvaoEZpFilP/

A Beacon for Women

Giselle Buchanan’s words are like an arrow that hits hard with every message. She focuses on decluttering one’s mind by clearing one’s space too. Not only is it important she says to clear our minds, but to make sure our surrounding spaces are organized too. A neat room equals a peaceful mind.

The post Daily Motivation from an Online Modern-Day Poet appeared first on Beautiful Trends Today.

]]> 4 Ways to Get Out of A Funk https://beautifultrendstoday.com/4-ways-to-get-out-of-a-funk/ Mon, 01 Jul 2019 06:05:43 +0000 https://beautifultrendstoday.com/?p=12447 We all feel lost from time-to-time- you’ve had a bad day, got into an argument with a friend, or you simply feel down for no good reason. Even though it seems impossible, you can always make yourself feel better again with just a few tricks. This is how to get rid of all those negative […]

The post 4 Ways to Get Out of A Funk appeared first on Beautiful Trends Today.

]]> We all feel lost from time-to-time- you’ve had a bad day, got into an argument with a friend, or you simply feel down for no good reason. Even though it seems impossible, you can always make yourself feel better again with just a few tricks. This is how to get rid of all those negative emotions.

Listen to Music

Music is the easiest way to make yourself feel better. Listen to some old hits you loved in high school or spend some time discovering new music.

View this post on Instagram

#listeningtomusic 🎧

A post shared by Pamela Camassa (@pamelacamassareal) on

Give Yourself a Makeover

A complete makeover will most certainly increase your self-confidence and change your life for the better. Get a nice mani, change your hairstyle if you’re bored with your current one, or buy new makeup and clothes.

Get a Massage

When’s the last time you treated yourself to a massage or a spa day? You don’t need a lot of time for this and you’ll feel like a new person afterward.

View this post on Instagram

Sole of your feet = soul of your feet. Many of us wander through life unearthed, ungrounding, wavering from one thing to the next. The soles of your feet link your soul to Mother Earth, to vital life energy. ⠀ ⠀ These overlooked 'roots' are carry the weight of all our burdens – physical, mental, metaphysical. If you're feeling exhausted, disconnected, are stuck in a wheel of overthinking or perhaps even accident prone, chances are you're not grounded. ⠀ ⠀ Take some time to give your tootsies some TLC. Walk around barefoot (if you have good heating…!), spend some time massaging your feet when you're watching TV (or, have someone do it for you!), set yourself an intention by breathing into your feet when you're at your desk, about to stand up, walking around. The more you take time to ground yourself, the calmer you will start to feel. #grounding #soulwork ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #feet #massage #footmassage #massageyogalove #massoga #timeforfootlove #feetfirst #metime #chakras #groundyourself

A post shared by Massoga® Massage Yoga (@massoga_) on

Learn to Say No

You cannot do everything and please anyone, which is why you have to learn to say “no” sometimes. This is a skill that takes time to practice, but once you master it you’ll feel so much better.

The post 4 Ways to Get Out of A Funk appeared first on Beautiful Trends Today.

]]> How to Stay Motivated by Evaluating Yourself https://beautifultrendstoday.com/how-to-stay-motivated-by-evaluating-yourself/ Fri, 15 Mar 2019 06:00:10 +0000 https://beautifultrendstoday.com/?p=7693 In order to grow, you need to self-evaluation skills. This applies to more areas than just your professional life and can help you see where you’re going and how you can get there faster. Setting goals is an important thing to do in order to go personally and professionally. But how do you know when […]

The post How to Stay Motivated by Evaluating Yourself appeared first on Beautiful Trends Today.

]]> In order to grow, you need to self-evaluation skills. This applies to more areas than just your professional life and can help you see where you’re going and how you can get there faster.

Setting goals is an important thing to do in order to go personally and professionally. But how do you know when you’re going to meet your goals? Evaluating yourself on a regular basis is a useful tool that doesn’t cost a thing.

If it has been a while since you’ve done some reflection or self-assessment, now is a great time to do it. Take your journal and a pen, prepare a coffee and get ready to be analytical about your life.

https://www.instagram.com/p/Bu01nkxA7Kc/

Taking a break to check the progress in-between New Year’s resolutions or other typical milestones might be crucial for actually achieving what you want in life.

The post How to Stay Motivated by Evaluating Yourself appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> motivation Archives - Beautiful Trends Today Mon, 16 Sep 2019 10:30:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Make Your Day Better In Just 10 Minutes https://beautifultrendstoday.com/make-your-day-better-in-just-10-minutes/ Wed, 18 Sep 2019 08:19:36 +0000 https://beautifultrendstoday.com/?p=14705 We all know how hard it is to have a bad day when you’re overwhelmed with responsibilities and problems or you had a fight with someone. These situations are normal and it’s important to keep in mind that you can always turn this day into a good one. Here’s how to do this. Read Why […]

The post Make Your Day Better In Just 10 Minutes appeared first on Beautiful Trends Today.

]]> We all know how hard it is to have a bad day when you’re overwhelmed with responsibilities and problems or you had a fight with someone. These situations are normal and it’s important to keep in mind that you can always turn this day into a good one. Here’s how to do this.

Read

Why wait until you have more free time to read a book if you can read right now! Take ten minutes to read at least a few pages of a book or an interesting article and you’ll feel better and more productive in a second.

View this post on Instagram

⠀ ⠀ Hello precious!🐿✨ ⠀ tell me a few books that gave you hangover it was hard to be immersed in another book after you finished them!🙈 ⠀ My biggest book hangovers this year were caused by this book, A Conjuring of Light and Vow of Thieves. These two books were nearly perfect from every aspect and i enjoyed them so much so when i picked up another book, all i wanted to do was to get back on those books. it was hard to concentrate on other books after (i even dnfed a few books) and they definitely affected my ratings to other books that i read after them. i didn't know book hangover could get this worse. or maybe it's just me(?)🙊 ⠀ _________________________ ⠀ #bookstagram #bookstagrammer #bookish #bibliophile #fairylights #photography #indoreader #bookstagramindonesia #fantasybooks #bookphotography #magical #book #reading #bookfeaturepage #mybookfeatures #35mm #bookishfeatures #aesthetics #bookblr #vintage #bookaesthetic

A post shared by wulan (@twinklingchapters) on

Small talk

Scientists suggest that small talk is good for us, so even if you’re not in the mood for it, try engaging in casual talk. Call your friend, find a colleague or even a stranger can make your day with an interesting conversation.

Take a photo

Creativity can also impact our mood, so grab your phone and try taking a nice photo. Some studies have shown that taking photos increases happiness, so why not take advantage of this interesting and free hobby.

Go outside

The quickest and most effective way to boost your mood is to take a short walk and clear your mind. Go to a nearby park and enjoy nature before returning to your daily activities.

https://www.instagram.com/p/B2VsCyij5Yd/

The post Make Your Day Better In Just 10 Minutes appeared first on Beautiful Trends Today.

]]> Daily Motivation from an Online Modern-Day Poet https://beautifultrendstoday.com/daily-motivation-from-an-online-modern-day-poet/ Thu, 05 Sep 2019 08:48:46 +0000 https://beautifultrendstoday.com/?p=14273 In this day and age, social media has become a routine. We scroll on an endless basis, gazing at pictures, reading quotes or watching videos. Sometimes social media can be a dent in our emotions because feelings of disappointment can override our dreams. That’s why it’s important to fill up our timelines with positive affirmations […]

The post Daily Motivation from an Online Modern-Day Poet appeared first on Beautiful Trends Today.

]]> In this day and age, social media has become a routine. We scroll on an endless basis, gazing at pictures, reading quotes or watching videos.

Sometimes social media can be a dent in our emotions because feelings of disappointment can override our dreams. That’s why it’s important to fill up our timelines with positive affirmations and messages. Through this, we’ll be able to look past the challenges of life. We’ll be able to learn to take the hard times with a smile.

Giselle Buchanan’s words ring true for everyone and she speaks to our inner emotions, showing us that we’re stronger than we think we are.

View this post on Instagram

Yesterday, I got caught in a downpour. Not a drizzle. I’m talking flash flood warnings, limited visibility, squishy sneakers. The shops were closed, and I had no umbrella. Lately, I’ve been making it a practice to ask myself in moments of discomfort, when things are beyond my control, “Is there is pleasure I can find in this experience?” I can’t change it. Is there a way I can enjoy it? I relaxed my muscles. I took some full breaths. I unclenched my jaw. I allowed myself to breathe in the water-soaked city. Rain has always been my favorite scent. I felt the drops in my hair and on my face. Cool after a week of heatwaves. I walked slowly, allowing myself the gift of presence. Allowing myself to feel. At the crosswalk, a kind, handsome stranger held his umbrella over my head. He and his brother walked me the rest of the way to the train. I don’t know if that would’ve happened either way, but I was pleasantly surprised to find that in a moment when my resistance was down, when my heart was open, I so tangibly received the support I needed. When I got to the train station, I saw a woman looking for someone to swipe her, so I paid the kindness I received forward and paid her fare. Some days, this is all we can do. Relax into the challenge, and be a hand of ease on the back of another. This could be about creativity, but to be honest, it’s kinda about everything.

A post shared by Giselle Buchanan (@gisellebuchanan) on

More Self-Love

Her messages encourage her readers to stay motivated and focus on one’s goals. Often times, we’ll feel like we’re not enough but the most important thing to remember is to trust the process.

https://www.instagram.com/p/BvaoEZpFilP/

A Beacon for Women

Giselle Buchanan’s words are like an arrow that hits hard with every message. She focuses on decluttering one’s mind by clearing one’s space too. Not only is it important she says to clear our minds, but to make sure our surrounding spaces are organized too. A neat room equals a peaceful mind.

The post Daily Motivation from an Online Modern-Day Poet appeared first on Beautiful Trends Today.

]]> 4 Ways to Get Out of A Funk https://beautifultrendstoday.com/4-ways-to-get-out-of-a-funk/ Mon, 01 Jul 2019 06:05:43 +0000 https://beautifultrendstoday.com/?p=12447 We all feel lost from time-to-time- you’ve had a bad day, got into an argument with a friend, or you simply feel down for no good reason. Even though it seems impossible, you can always make yourself feel better again with just a few tricks. This is how to get rid of all those negative […]

The post 4 Ways to Get Out of A Funk appeared first on Beautiful Trends Today.

]]> We all feel lost from time-to-time- you’ve had a bad day, got into an argument with a friend, or you simply feel down for no good reason. Even though it seems impossible, you can always make yourself feel better again with just a few tricks. This is how to get rid of all those negative emotions.

Listen to Music

Music is the easiest way to make yourself feel better. Listen to some old hits you loved in high school or spend some time discovering new music.

View this post on Instagram

#listeningtomusic 🎧

A post shared by Pamela Camassa (@pamelacamassareal) on

Give Yourself a Makeover

A complete makeover will most certainly increase your self-confidence and change your life for the better. Get a nice mani, change your hairstyle if you’re bored with your current one, or buy new makeup and clothes.

Get a Massage

When’s the last time you treated yourself to a massage or a spa day? You don’t need a lot of time for this and you’ll feel like a new person afterward.

View this post on Instagram

Sole of your feet = soul of your feet. Many of us wander through life unearthed, ungrounding, wavering from one thing to the next. The soles of your feet link your soul to Mother Earth, to vital life energy. ⠀ ⠀ These overlooked 'roots' are carry the weight of all our burdens – physical, mental, metaphysical. If you're feeling exhausted, disconnected, are stuck in a wheel of overthinking or perhaps even accident prone, chances are you're not grounded. ⠀ ⠀ Take some time to give your tootsies some TLC. Walk around barefoot (if you have good heating…!), spend some time massaging your feet when you're watching TV (or, have someone do it for you!), set yourself an intention by breathing into your feet when you're at your desk, about to stand up, walking around. The more you take time to ground yourself, the calmer you will start to feel. #grounding #soulwork ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #feet #massage #footmassage #massageyogalove #massoga #timeforfootlove #feetfirst #metime #chakras #groundyourself

A post shared by Massoga® Massage Yoga (@massoga_) on

Learn to Say No

You cannot do everything and please anyone, which is why you have to learn to say “no” sometimes. This is a skill that takes time to practice, but once you master it you’ll feel so much better.

The post 4 Ways to Get Out of A Funk appeared first on Beautiful Trends Today.

]]> How to Stay Motivated by Evaluating Yourself https://beautifultrendstoday.com/how-to-stay-motivated-by-evaluating-yourself/ Fri, 15 Mar 2019 06:00:10 +0000 https://beautifultrendstoday.com/?p=7693 In order to grow, you need to self-evaluation skills. This applies to more areas than just your professional life and can help you see where you’re going and how you can get there faster. Setting goals is an important thing to do in order to go personally and professionally. But how do you know when […]

The post How to Stay Motivated by Evaluating Yourself appeared first on Beautiful Trends Today.

]]> In order to grow, you need to self-evaluation skills. This applies to more areas than just your professional life and can help you see where you’re going and how you can get there faster.

Setting goals is an important thing to do in order to go personally and professionally. But how do you know when you’re going to meet your goals? Evaluating yourself on a regular basis is a useful tool that doesn’t cost a thing.

If it has been a while since you’ve done some reflection or self-assessment, now is a great time to do it. Take your journal and a pen, prepare a coffee and get ready to be analytical about your life.

https://www.instagram.com/p/Bu01nkxA7Kc/

Taking a break to check the progress in-between New Year’s resolutions or other typical milestones might be crucial for actually achieving what you want in life.

The post How to Stay Motivated by Evaluating Yourself appeared first on Beautiful Trends Today.

]]>