pre-workout drinks Archives - Beautiful Trends Today Thu, 12 Dec 2019 09:59:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What to Drink Before a Workout? https://beautifultrendstoday.com/what-to-drink-before-a-workout/ Thu, 12 Dec 2019 06:08:14 +0000 https://beautifultrendstoday.com/?p=15499 Choosing the right pre-workout beverage can help you prepare for an exhausting workout and improve your athletic performance. Check out the list of best drinks to have before your workout. Coffee This magical drink increases our energy levels and focus and that’s why we love drinking it so much. Studies have shown that coffee can […]

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]]> Choosing the right pre-workout beverage can help you prepare for an exhausting workout and improve your athletic performance. Check out the list of best drinks to have before your workout.

Coffee

This magical drink increases our energy levels and focus and that’s why we love drinking it so much. Studies have shown that coffee can boost your athletic performance, assuming that you enjoy drinking it.

Protein Shake

You can easily make your own protein shake at home and prepare for a tough workout with this tasty drink. Use a blender to mix greek yogurt or protein powder, almond milk and your favorite fruit such as bananas.

Green Juice

Many people swear by green juice and claim this refreshing drink fuels them for tough workouts. Apart from the fact that they’re great for getting all the calories, electrolytes and vitamins your body needs, green juices are tasty and won’t weigh you down during a workout.

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Hoy les comparto uno de mis jugos favoritos! Los jugos son ideales porque alcalinizan el cuerpo,regulan los antojos,levantan nuestro sistema inmune,reducen MUCHO el hambre, dan energía rápida y dejan descansar a nuestro sistema digestivo! A mi me encantan en ayunas para absorber todas sus propiedades y darme energía para el ejercicio o lo que venga! Ingredientes: 1 manzana(desintoxica higado,activa función cerebral,reduce glucosa y colesterol) 2 ramas de Apio(diurético) 1/2 pepino pelado(hidratante) Jugo de media Naranja(vit C) 1puño de espinaca(poderosisimo antioxidante) Poner todos los ingredientes al extractor MENOS la espinaca… Ya con el jugo licuar la espinaca entera para no perdernos de su fibra y propiedades! *se le puede poner 1 cdita de chia (omega3)👊. #behealthybyelia #jugosverdes #coldpressedjuice #desintoxica #greenjuice #enzimas #vitaminas #minerales

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The post What to Drink Before a Workout? appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> pre-workout drinks Archives - Beautiful Trends Today Thu, 12 Dec 2019 09:59:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 What to Drink Before a Workout? https://beautifultrendstoday.com/what-to-drink-before-a-workout/ Thu, 12 Dec 2019 06:08:14 +0000 https://beautifultrendstoday.com/?p=15499 Choosing the right pre-workout beverage can help you prepare for an exhausting workout and improve your athletic performance. Check out the list of best drinks to have before your workout. Coffee This magical drink increases our energy levels and focus and that’s why we love drinking it so much. Studies have shown that coffee can […]

The post What to Drink Before a Workout? appeared first on Beautiful Trends Today.

]]> Choosing the right pre-workout beverage can help you prepare for an exhausting workout and improve your athletic performance. Check out the list of best drinks to have before your workout.

Coffee

This magical drink increases our energy levels and focus and that’s why we love drinking it so much. Studies have shown that coffee can boost your athletic performance, assuming that you enjoy drinking it.

Protein Shake

You can easily make your own protein shake at home and prepare for a tough workout with this tasty drink. Use a blender to mix greek yogurt or protein powder, almond milk and your favorite fruit such as bananas.

Green Juice

Many people swear by green juice and claim this refreshing drink fuels them for tough workouts. Apart from the fact that they’re great for getting all the calories, electrolytes and vitamins your body needs, green juices are tasty and won’t weigh you down during a workout.

View this post on Instagram

Hoy les comparto uno de mis jugos favoritos! Los jugos son ideales porque alcalinizan el cuerpo,regulan los antojos,levantan nuestro sistema inmune,reducen MUCHO el hambre, dan energía rápida y dejan descansar a nuestro sistema digestivo! A mi me encantan en ayunas para absorber todas sus propiedades y darme energía para el ejercicio o lo que venga! Ingredientes: 1 manzana(desintoxica higado,activa función cerebral,reduce glucosa y colesterol) 2 ramas de Apio(diurético) 1/2 pepino pelado(hidratante) Jugo de media Naranja(vit C) 1puño de espinaca(poderosisimo antioxidante) Poner todos los ingredientes al extractor MENOS la espinaca… Ya con el jugo licuar la espinaca entera para no perdernos de su fibra y propiedades! *se le puede poner 1 cdita de chia (omega3)👊. #behealthybyelia #jugosverdes #coldpressedjuice #desintoxica #greenjuice #enzimas #vitaminas #minerales

A post shared by Be Healthy By Elia (@behealthybyelia) on

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