Set a Goal

In the past, most of our goals revolved around races, but since in-person races have been canceled, it’s time to set new goals. Some goals to try include running faster or logging more miles.

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A post shared by Jamie (@eatlivepopcorn)

Let Your Entertainment Motivate You

Podcasts, songs, and TV shows can add some fun to your workouts. You can sync your runs to them by increasing your speed every time the chorus comes on are stepping up the incline when your favorite character comes on the screen.

Treat Yourself

Sometimes we need extra motivation to work out, so at the end of your run reward yourself with a latte or an hour of TV.

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A post shared by Angie Greenwood (@angietwicks)

Experiment with Modes

Make your workouts more exciting by playing with the incline and testing out different modes like dynamic or random.

The post Tired of Treadmill Running? Here’s How to Make it More Exciting appeared first on Beautiful Trends Today.

Multitasking

If you find treadmill workouts monotonous because you’re running in the same place the entire time, there are many ways to shake things up. Put this time to some good use by listening to a podcast or an audiobook, or even catching up with an episode of your favorite sitcom.

Workout Buddy

You probably aren’t the only one who’s struggling to make running on a treadmill more entertaining, so team up with a friend who feels the same way. You’ll feel more motivated to get through your workout and push yourself to the limits when you have someone by your side.

Additional Exercises

Most people only use a treadmill to run or walk, but the options are pretty much endless. You can make your workout more demanding by changing the pace and adding intervals, but taking it easy and working out with a couple of light dumbbells is also an option.

The post Make Treadmill Workouts More Enjoyable in Three Short Steps appeared first on Beautiful Trends Today.

Set a Goal

In the past, most of our goals revolved around races, but since in-person races have been canceled, it’s time to set new goals. Some goals to try include running faster or logging more miles.

View this post on Instagram

A post shared by Jamie (@eatlivepopcorn)

Let Your Entertainment Motivate You

Podcasts, songs, and TV shows can add some fun to your workouts. You can sync your runs to them by increasing your speed every time the chorus comes on are stepping up the incline when your favorite character comes on the screen.

Treat Yourself

Sometimes we need extra motivation to work out, so at the end of your run reward yourself with a latte or an hour of TV.

View this post on Instagram

A post shared by Angie Greenwood (@angietwicks)

Experiment with Modes

Make your workouts more exciting by playing with the incline and testing out different modes like dynamic or random.

The post Tired of Treadmill Running? Here’s How to Make it More Exciting appeared first on Beautiful Trends Today.

Multitasking

If you find treadmill workouts monotonous because you’re running in the same place the entire time, there are many ways to shake things up. Put this time to some good use by listening to a podcast or an audiobook, or even catching up with an episode of your favorite sitcom.

Workout Buddy

You probably aren’t the only one who’s struggling to make running on a treadmill more entertaining, so team up with a friend who feels the same way. You’ll feel more motivated to get through your workout and push yourself to the limits when you have someone by your side.

Additional Exercises

Most people only use a treadmill to run or walk, but the options are pretty much endless. You can make your workout more demanding by changing the pace and adding intervals, but taking it easy and working out with a couple of light dumbbells is also an option.

The post Make Treadmill Workouts More Enjoyable in Three Short Steps appeared first on Beautiful Trends Today.