People are divided when it comes to food trends: you either love them or you don’t. Those who like to stick to traditional food don’t understand the hype around some new foods on the market, while others can’t wait to try every new thing they hear about. But the latest trend will be equally tempting to everyone, especially those with a sweet tooth.
Bee Pollen
If you’ve been looking for a new thing to add to your morning oatmeal or other favorite sweet breakfast, you may want to try bee pollen. Its nutritional values depend on the type of pollen it comes from but it’s a great choice anyway. It has antibacterial and anti-inflammatory properties and helps boost your immunity. It can even lift your mood and make your brain work better, aside from regulating the blood cholesterol levels.
Bee pollen is sold in granules, which makes it easy to use in any recipe – from your favorite smoothie to a salad, especially if you like honey mustard dressing.
