Japanese water therapy is the best way to start your day, as it will help you feel better, look better, and lose weight. The Japanese believe that the early hours of the day are golden and should be used to set the tone for the rest of the day. According to that system, you should start your day by drinking 4 glasses of water.
It will contribute to your wellbeing and can help cure diseases such as asthma and tuberculosis. Water will make your body younger, detoxicate it, and renew skin cells.
You must follow these rules:
Drink four glasses (5.4 oz) of lukewarm water in the morning. After that, don’t consume any food or beverages for 45 minutes.
You shouldn’t be drinking any liquid 2 hours after each meal.
The therapy will show first effects after a month. Ready to start?
