flu Archives - Beautiful Trends Today Mon, 28 Oct 2019 10:01:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Best Foods to Eat When You Feel Sick https://beautifultrendstoday.com/best-foods-to-eat-when-you-feel-sick/ Sat, 02 Nov 2019 06:00:20 +0000 https://beautifultrendstoday.com/?p=15021 Flu season is here which means it’s time to boost our immune system by eating plenty of healthy food. If you feel any symptoms of a cold or a flu, make sure to eat the food from this list. Garlic Most of you probably already know that garlic has many health benefits thanks to its […]

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Flu season is here which means it’s time to boost our immune system by eating plenty of healthy food. If you feel any symptoms of a cold or a flu, make sure to eat the food from this list.

Garlic

Most of you probably already know that garlic has many health benefits thanks to its antibacterial effects. It is great for boosting your immune system and one study even showed that people who ate garlic on a regular basis got sick less often.

Honey

Honey’s antibacterial properties will help you get better if you have a cold or flu. Moreover, honey is a great natural remedy for healing a sore throat and suppressing cough and it’s even said that it’s better than some cough medications.

Bananas

Aside from the fact that they’re super tasty and easy to chew, bananas are extremely healthy food that’ll provide you with enough nutrients and fiber. This is why this fruit is great for relieving nausea and diarrhea.

Oatmeal

Oatmeal is packed with enough calories, vitamins, and minerals that’ll help you fight a cold or flu. It stimulates the immune system and decreases inflammation in the digestive system, which is why it’s very beneficial to eat it while you’re sick.

https://www.instagram.com/p/B20-BmLJaX1/

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These Drinks Will Help You Fight the Flu https://beautifultrendstoday.com/these-drinks-will-help-you-fight-the-flu/ Wed, 26 Dec 2018 12:16:26 +0000 https://beautifultrendstoday.com/?p=4311 Winter is the season when we all need extra protection from getting the cold. These four drinks below are so amazing that they will help you fight the flu. The symptoms can be a real hassle, but the solution is very simple. Honey & Lemon Tea Honey and lemon is the perfect mixture. There is […]

The post These Drinks Will Help You Fight the Flu appeared first on Beautiful Trends Today.

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Winter is the season when we all need extra protection from getting the cold. These four drinks below are so amazing that they will help you fight the flu. The symptoms can be a real hassle, but the solution is very simple.

Honey & Lemon Tea

Honey and lemon is the perfect mixture. There is no doubt in the world that this is one of the best drinks that will help you fight the flu. Lemon is a known vitamin bomb, with loads of vitamin C. Honey will boost the immune system.

Chicken Broth

Even if you are not a huge fan, doctors recommend that you have some chicken broth when sick. It will easily cope with the symptoms and make you feel better right away. Aside from helping with nasal congestion, this broth has a number of great nutrients.

Juices & Smoothies

Everything that is fresh and contains vitamins is amazing against the flu. Forget about chocolate and start enjoying some freshly squeezed juices. You can include citric fruits, cucumbers, kale, and more.

Ginger Tea

Ginger is one of the most beneficial roots on the planet. This tea will help you fight the flu, thanks to the staggering number of vitamins and minerals that it offers. Ginger is a strong detox food, stimulating the release of bad toxins in your body.

The post These Drinks Will Help You Fight the Flu appeared first on Beautiful Trends Today.

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ersion="1.0" encoding="UTF-8"?> flu Archives - Beautiful Trends Today Mon, 28 Oct 2019 10:01:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Best Foods to Eat When You Feel Sick https://beautifultrendstoday.com/best-foods-to-eat-when-you-feel-sick/ Sat, 02 Nov 2019 06:00:20 +0000 https://beautifultrendstoday.com/?p=15021 Flu season is here which means it’s time to boost our immune system by eating plenty of healthy food. If you feel any symptoms of a cold or a flu, make sure to eat the food from this list. Garlic Most of you probably already know that garlic has many health benefits thanks to its […]

The post Best Foods to Eat When You Feel Sick appeared first on Beautiful Trends Today.

]]>
Flu season is here which means it’s time to boost our immune system by eating plenty of healthy food. If you feel any symptoms of a cold or a flu, make sure to eat the food from this list.

Garlic

Most of you probably already know that garlic has many health benefits thanks to its antibacterial effects. It is great for boosting your immune system and one study even showed that people who ate garlic on a regular basis got sick less often.

Honey

Honey’s antibacterial properties will help you get better if you have a cold or flu. Moreover, honey is a great natural remedy for healing a sore throat and suppressing cough and it’s even said that it’s better than some cough medications.

Bananas

Aside from the fact that they’re super tasty and easy to chew, bananas are extremely healthy food that’ll provide you with enough nutrients and fiber. This is why this fruit is great for relieving nausea and diarrhea.

Oatmeal

Oatmeal is packed with enough calories, vitamins, and minerals that’ll help you fight a cold or flu. It stimulates the immune system and decreases inflammation in the digestive system, which is why it’s very beneficial to eat it while you’re sick.

https://www.instagram.com/p/B20-BmLJaX1/

The post Best Foods to Eat When You Feel Sick appeared first on Beautiful Trends Today.

]]>
These Drinks Will Help You Fight the Flu https://beautifultrendstoday.com/these-drinks-will-help-you-fight-the-flu/ Wed, 26 Dec 2018 12:16:26 +0000 https://beautifultrendstoday.com/?p=4311 Winter is the season when we all need extra protection from getting the cold. These four drinks below are so amazing that they will help you fight the flu. The symptoms can be a real hassle, but the solution is very simple. Honey & Lemon Tea Honey and lemon is the perfect mixture. There is […]

The post These Drinks Will Help You Fight the Flu appeared first on Beautiful Trends Today.

]]>
Winter is the season when we all need extra protection from getting the cold. These four drinks below are so amazing that they will help you fight the flu. The symptoms can be a real hassle, but the solution is very simple.

Honey & Lemon Tea

Honey and lemon is the perfect mixture. There is no doubt in the world that this is one of the best drinks that will help you fight the flu. Lemon is a known vitamin bomb, with loads of vitamin C. Honey will boost the immune system.

Chicken Broth

Even if you are not a huge fan, doctors recommend that you have some chicken broth when sick. It will easily cope with the symptoms and make you feel better right away. Aside from helping with nasal congestion, this broth has a number of great nutrients.

Juices & Smoothies

Everything that is fresh and contains vitamins is amazing against the flu. Forget about chocolate and start enjoying some freshly squeezed juices. You can include citric fruits, cucumbers, kale, and more.

Ginger Tea

Ginger is one of the most beneficial roots on the planet. This tea will help you fight the flu, thanks to the staggering number of vitamins and minerals that it offers. Ginger is a strong detox food, stimulating the release of bad toxins in your body.

The post These Drinks Will Help You Fight the Flu appeared first on Beautiful Trends Today.

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