healthy snacks Archives - Beautiful Trends Today Mon, 13 Apr 2020 06:42:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Tasty Snacks That Can Do Wonders For Your Immune System https://beautifultrendstoday.com/tasty-snacks-that-can-do-wonders-for-your-immune-system/ Thu, 16 Apr 2020 13:01:00 +0000 https://beautifultrendstoday.com/?p=16951 If you’ve only stocked on chips and crackers while social distancing, taking some healthier snacks into consideration is a good idea. Here’s a couple that are equally as tasty, but also happen to be great for your immune system. Walnuts In addition to being a great immunity booster, studies have shown that walnuts can play […]

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If you’ve only stocked on chips and crackers while social distancing, taking some healthier snacks into consideration is a good idea. Here’s a couple that are equally as tasty, but also happen to be great for your immune system.

Walnuts

In addition to being a great immunity booster, studies have shown that walnuts can play a role in stress reduction, and we all need that at this point in time.

Sunflower Seeds

Sunflower seeds should be one of your go-to quarantine snacks, since they can greatly improve your body’s immune function thanks to a high level of Vitamin E they contain.

Almonds

Almonds are also a great source of Vitamin E, and they’ll do wonders for your immune system since they’re also rich in magnesium and fiber.

Yogurt

In addition to being one of the best probiotics out there, yogurt is also great for your immune system thanks to a high level of Vitamin A and zinc. Just make sure to check the labels, and go for plain yogurt that’s not loaded with sugar and artificial sweeteners.

The post Tasty Snacks That Can Do Wonders For Your Immune System appeared first on Beautiful Trends Today.

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Foods That Will Give You More Energy Than Coffee https://beautifultrendstoday.com/foods-will-give-energy-coffee/ Mon, 12 Nov 2018 08:33:56 +0000 https://beautifultrendstoday.com/?p=3256 Coffee, the ultimate lifesaver for all those who need to get up early for work. Drinking coffee is a true satisfying ritual for many of us. However, inserting too much caffeine into your system isn’t the smartest thing you should do to your body. Yet, there is a long list of great combinations of healthy […]

The post Foods That Will Give You More Energy Than Coffee appeared first on Beautiful Trends Today.

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Coffee, the ultimate lifesaver for all those who need to get up early for work. Drinking coffee is a true satisfying ritual for many of us. However, inserting too much caffeine into your system isn’t the smartest thing you should do to your body. Yet, there is a long list of great combinations of healthy foods turned into delicious meals that will give back your energy. Check out the meals below.

Greek Yogurt and Berries

The shelves are full of all kinds of yummy Greek yogurts. However, the healthiest option is the plain Greek yogurt which contains the least sugar. Add berries of your choice; strawberries, blueberries, and raspberries. It will refresh your body and raise your energy. You can also add some honey or maple syrup to sweeten up your meal.

Hummus

The health benefits of beans and lenses are endless. If you want a healthy snack that will give back your energy, try putting hummus into your menu. You can add to this creamy mixture some chopped cucumbers, carrots or spices of your choice. Your body will appreciate it!

Nuts And Dry Fruit

The fastest and one of the healthiest snackד isa combination of nuts and dry fruit. Mix hazelnuts, almonds, raisins and dried apricots. You can add some cinnamon, nutmeg and salt to make an even richer flavor.

The post Foods That Will Give You More Energy Than Coffee appeared first on Beautiful Trends Today.

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ersion="1.0" encoding="UTF-8"?> healthy snacks Archives - Beautiful Trends Today Mon, 13 Apr 2020 06:42:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Tasty Snacks That Can Do Wonders For Your Immune System https://beautifultrendstoday.com/tasty-snacks-that-can-do-wonders-for-your-immune-system/ Thu, 16 Apr 2020 13:01:00 +0000 https://beautifultrendstoday.com/?p=16951 If you’ve only stocked on chips and crackers while social distancing, taking some healthier snacks into consideration is a good idea. Here’s a couple that are equally as tasty, but also happen to be great for your immune system. Walnuts In addition to being a great immunity booster, studies have shown that walnuts can play […]

The post Tasty Snacks That Can Do Wonders For Your Immune System appeared first on Beautiful Trends Today.

]]>
If you’ve only stocked on chips and crackers while social distancing, taking some healthier snacks into consideration is a good idea. Here’s a couple that are equally as tasty, but also happen to be great for your immune system.

Walnuts

In addition to being a great immunity booster, studies have shown that walnuts can play a role in stress reduction, and we all need that at this point in time.

Sunflower Seeds

Sunflower seeds should be one of your go-to quarantine snacks, since they can greatly improve your body’s immune function thanks to a high level of Vitamin E they contain.

Almonds

Almonds are also a great source of Vitamin E, and they’ll do wonders for your immune system since they’re also rich in magnesium and fiber.

Yogurt

In addition to being one of the best probiotics out there, yogurt is also great for your immune system thanks to a high level of Vitamin A and zinc. Just make sure to check the labels, and go for plain yogurt that’s not loaded with sugar and artificial sweeteners.

The post Tasty Snacks That Can Do Wonders For Your Immune System appeared first on Beautiful Trends Today.

]]>
Foods That Will Give You More Energy Than Coffee https://beautifultrendstoday.com/foods-will-give-energy-coffee/ Mon, 12 Nov 2018 08:33:56 +0000 https://beautifultrendstoday.com/?p=3256 Coffee, the ultimate lifesaver for all those who need to get up early for work. Drinking coffee is a true satisfying ritual for many of us. However, inserting too much caffeine into your system isn’t the smartest thing you should do to your body. Yet, there is a long list of great combinations of healthy […]

The post Foods That Will Give You More Energy Than Coffee appeared first on Beautiful Trends Today.

]]>
Coffee, the ultimate lifesaver for all those who need to get up early for work. Drinking coffee is a true satisfying ritual for many of us. However, inserting too much caffeine into your system isn’t the smartest thing you should do to your body. Yet, there is a long list of great combinations of healthy foods turned into delicious meals that will give back your energy. Check out the meals below.

Greek Yogurt and Berries

The shelves are full of all kinds of yummy Greek yogurts. However, the healthiest option is the plain Greek yogurt which contains the least sugar. Add berries of your choice; strawberries, blueberries, and raspberries. It will refresh your body and raise your energy. You can also add some honey or maple syrup to sweeten up your meal.

Hummus

The health benefits of beans and lenses are endless. If you want a healthy snack that will give back your energy, try putting hummus into your menu. You can add to this creamy mixture some chopped cucumbers, carrots or spices of your choice. Your body will appreciate it!

Nuts And Dry Fruit

The fastest and one of the healthiest snackד isa combination of nuts and dry fruit. Mix hazelnuts, almonds, raisins and dried apricots. You can add some cinnamon, nutmeg and salt to make an even richer flavor.

The post Foods That Will Give You More Energy Than Coffee appeared first on Beautiful Trends Today.

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