This is a method used by women around the world who want or need to reduce the time they spend getting ready in the morning. 2:4 rule states that you should focus on two out of these four things: skin, hair, makeup, and outfit.

Here are the most efficient combos.

Outfit + Hair

If you’re among the lucky ones who have a clear skin (at least most of the time), skip makeup and focus on a fun outfit and chic hair.

Makeup + Outfit

Woke up with beautiful hair? Do your makeup and pick an outfit that makes you feel amazing.

Makeup + Hair

There are days when you don’t feel like picking an outfit and that’s okay. In that case you can focus on hair and makeup and look gorgeous in something as simple as jeans and a white shirt.

The post 2:4 Rule When You Don’t Have Enough Time to Get Ready in the Morning appeared first on Beautiful Trends Today.

Get Ready the Evening Before

It’s not so much about saving time, but this strategy is great for avoiding stress early in the morning. Nobody wants to make decisions before they’ve had a coffee!

Don’t Wake Up to a Dark Room

Open the blinds the night before so you don’t wake up in a dark room, which will only make it more difficult to get out of the bed.

Stretch

Nothing will wake you up faster than stretching your body.

Shower

After a morning shower, you’ll feel ready to begin your day instead of just wanting to crawl back to bed.

The post Habits That Will Help You Start Your Day in the Best Way appeared first on Beautiful Trends Today.

Here’s why routines are so awesome, especially in the morning – by eliminating choices you eliminate stress. Who wants to decide on what to eat for breakfast or which outfit to wear first thing in the morning? No one, that’s right. These three tips will help you feel better day after day by starting your morning in the best possible way.

Plan Your Meals

You can start by just planning breakfast for the week on Sunday night. Knowing exactly what to eat will make breakfast a habit instead of a stressful situation.

Schedule Your Day

As you’re eating your pre-planned breakfast, start writing down things you need to do throughout the day. Don’t feel the need to plan every single minute, but rather make sure that all the important things are there and enjoy your free time to the max.

Do What You Love

If you want to raise your energy levels, use the first hour or at least 30 minutes in the morning to do something you love. Whether it’s going for a walk or reading a book, it will leave you with a feeling that you did something good for yourself and set your mood for the day.

The post A Morning Routine That Will Help You Have a Productive and Successful Day appeared first on Beautiful Trends Today.

Triangle Pose

The triangle pose can be a bit tricky in the beginning, but once you do it a few times, you’ll notice how beneficial it is. Make sure that you are not leaning towards the floor with the torso, instead, it should be facing forward.

Child’s Pose

The child’s pose almost comes naturally. It doesn’t require a yoga pro. This is one of the best morning yoga poses because it reduces stress and activates muscles in a way you can’t even anticipate.

Dancer Pose

The dancer pose is another one perfect for the morning. This one opens up the chest area, bringing that extra boost of energy. It improves flexibility, balance and strength.

Chair Pose

The chair pose will keep your whole body going even from the early morning hours. You activate both the legs and core, so the blood will be going faster and your mind will be much more present in the moment.

The post Morning Yoga Poses For the Best Start of the Day appeared first on Beautiful Trends Today.

This is a method used by women around the world who want or need to reduce the time they spend getting ready in the morning. 2:4 rule states that you should focus on two out of these four things: skin, hair, makeup, and outfit.

Here are the most efficient combos.

Outfit + Hair

If you’re among the lucky ones who have a clear skin (at least most of the time), skip makeup and focus on a fun outfit and chic hair.

Makeup + Outfit

Woke up with beautiful hair? Do your makeup and pick an outfit that makes you feel amazing.

Makeup + Hair

There are days when you don’t feel like picking an outfit and that’s okay. In that case you can focus on hair and makeup and look gorgeous in something as simple as jeans and a white shirt.

The post 2:4 Rule When You Don’t Have Enough Time to Get Ready in the Morning appeared first on Beautiful Trends Today.

Get Ready the Evening Before

It’s not so much about saving time, but this strategy is great for avoiding stress early in the morning. Nobody wants to make decisions before they’ve had a coffee!

Don’t Wake Up to a Dark Room

Open the blinds the night before so you don’t wake up in a dark room, which will only make it more difficult to get out of the bed.

Stretch

Nothing will wake you up faster than stretching your body.

Shower

After a morning shower, you’ll feel ready to begin your day instead of just wanting to crawl back to bed.

The post Habits That Will Help You Start Your Day in the Best Way appeared first on Beautiful Trends Today.

Here’s why routines are so awesome, especially in the morning – by eliminating choices you eliminate stress. Who wants to decide on what to eat for breakfast or which outfit to wear first thing in the morning? No one, that’s right. These three tips will help you feel better day after day by starting your morning in the best possible way.

Plan Your Meals

You can start by just planning breakfast for the week on Sunday night. Knowing exactly what to eat will make breakfast a habit instead of a stressful situation.

Schedule Your Day

As you’re eating your pre-planned breakfast, start writing down things you need to do throughout the day. Don’t feel the need to plan every single minute, but rather make sure that all the important things are there and enjoy your free time to the max.

Do What You Love

If you want to raise your energy levels, use the first hour or at least 30 minutes in the morning to do something you love. Whether it’s going for a walk or reading a book, it will leave you with a feeling that you did something good for yourself and set your mood for the day.

The post A Morning Routine That Will Help You Have a Productive and Successful Day appeared first on Beautiful Trends Today.

Triangle Pose

The triangle pose can be a bit tricky in the beginning, but once you do it a few times, you’ll notice how beneficial it is. Make sure that you are not leaning towards the floor with the torso, instead, it should be facing forward.

Child’s Pose

The child’s pose almost comes naturally. It doesn’t require a yoga pro. This is one of the best morning yoga poses because it reduces stress and activates muscles in a way you can’t even anticipate.

Dancer Pose

The dancer pose is another one perfect for the morning. This one opens up the chest area, bringing that extra boost of energy. It improves flexibility, balance and strength.

Chair Pose

The chair pose will keep your whole body going even from the early morning hours. You activate both the legs and core, so the blood will be going faster and your mind will be much more present in the moment.

The post Morning Yoga Poses For the Best Start of the Day appeared first on Beautiful Trends Today.