In order to have a productive day that will leave you feeling accomplished in the end, it’s important to start with a great morning routine.
Here’s why routines are so awesome, especially in the morning – by eliminating choices you eliminate stress. Who wants to decide on what to eat for breakfast or which outfit to wear first thing in the morning? No one, that’s right. These three tips will help you feel better day after day by starting your morning in the best possible way.
Plan Your Meals
You can start by just planning breakfast for the week on Sunday night. Knowing exactly what to eat will make breakfast a habit instead of a stressful situation.
Schedule Your Day
As you’re eating your pre-planned breakfast, start writing down things you need to do throughout the day. Don’t feel the need to plan every single minute, but rather make sure that all the important things are there and enjoy your free time to the max.
Do What You Love
If you want to raise your energy levels, use the first hour or at least 30 minutes in the morning to do something you love. Whether it’s going for a walk or reading a book, it will leave you with a feeling that you did something good for yourself and set your mood for the day.
