Luckily, there are some easy natural remedies that can help you with the symptoms of motion sickness, and one is even totally free! So see if these help you out and try them the next time you’re feeling ill.

Essential Oils

Smelling certain smells might make your motion sickness worse, but some really can help you out! If you get oils like ginger, lavender, and even peppermint, which also helps with nausea, and take a few deep breaths with them, you will see your motion sickness dissipate.

Pressure Points

There is one specific pressure point that is said to really help motion sickness. Take every finger on your right hand except the pinkie and thumb, and put them on the crease of your left wrist. Wherever your index finger lands is where the point is, and all you need to do is push it down a little for a few seconds and repeat if necessary to alleviate your symptoms!

The post These Natural Remedies Can Help You with Motion Sickness appeared first on Beautiful Trends Today.

However, if you take care of your body during this time it’ll pass by smoother and make your life a whole lot easier. Drinking tea is the best way to go for so many reasons, first of foremost for hydration but also for the reasons listed below.

Cramps

If you are one to get cramps during your period, consider drinking peppermint or chamomile tea. Both of these teas have anti-inflammatory properties that will help soothe your cramps, but chamomile also has a protein that will help relax your muscles and decrease muscle spasms.

Bloating

Ginger has been used to aid digestion for ages, so it’s no surprise that it can help with bloating during your period as well. Beyond that, it will also help other digestion problems like nausea and pain overall.

Soreness

If you have tender areas of your body before or during your period such as your breasts, calves, etc, drinking dandelion tea is the perfect one for you. Dandelion tea is a diuretic and helps move some of the water from the tender parts of your body to other areas, making them less sore and uncomfortable.

The post Drink These Teas During Your Time of the Month and It’ll Go By in a Snap appeared first on Beautiful Trends Today.

DIY Mouthwash

To make this mouthwash, all you have to do is combine 1 cup of warm water for 1/4 teaspoon of baking soda, and 1/8 teaspoon of salt. Combine until the two ingredients dissolve into the water. Swish the solution in your mouth for a few seconds, spit, and repeat every 3-4 hours throughout the day if you can.

Coconut Oil

By swishing oil in your mouth, also known as oil pulling, you can help get rid of your dry mouth easily. Just take some coconut oil, and it can be in its solid state since it will melt quickly in your mouth, and swish it around from at least 15 seconds. You can go longer if you feel it to be more effective, and then spit it out into a cup and throw away the oil. Don’t spit the oil into your sink because it can clog your drains.

The post If You Have Dry Mouth, These Natural Solutions Are For You appeared first on Beautiful Trends Today.

Cold sores are such a pain in the butt and always come at the worst time. Cole sores often appear when you’re stressed or your immune system is low, like during or right after a cold. Whether you get them often or even once in a blue moon, it’s good to get rid of them as fast as they came so you can get on with your life. If you want to do it naturally, try these solutions with products you probably already have in your home!

Garlic

Garlic is a natural antiviral ingredient, and in its raw form loves to kill bacteria. By cutting a piece of garlic in half and holding each of the halves on your cold sore for 5 minutes each, three to four times a day, you can actually reduce your cold sore by several days!

Vitamin E

Vitamin E is the vitamin that helps rebuild your skin, and putting it on your cold sore can help the formation of new skin faster, which will help get rid of your cold sore. You can either put the oil right onto your cold sore, or eat foods that are rich in vitamin E like nuts and dark leafy greens.

The post Get Rid of Cold Sores Fast and Naturally! appeared first on Beautiful Trends Today.

Most people reccomend taking zinc in the form of a pill, lozenge, or syrup within the first 24 hours  of cold symptons or sooner for the best results. Some research has shown that taking extra zinc can stop the virus that causes colds named rhinovirus from spreading .

The downsides of taking zinc is that it often can cause an unplesant taste in your mouth, and can also cause nasaua. Also, taking too much zinc over a long period of time can have deterimental effects to your health, so make sure to discuss taking zinc with your doctor before you go through any of these steps.

The post Consider Taking Zinc at the Start Of Your Next Cold appeared first on Beautiful Trends Today.

Luckily, there are some easy natural remedies that can help you with the symptoms of motion sickness, and one is even totally free! So see if these help you out and try them the next time you’re feeling ill.

Essential Oils

Smelling certain smells might make your motion sickness worse, but some really can help you out! If you get oils like ginger, lavender, and even peppermint, which also helps with nausea, and take a few deep breaths with them, you will see your motion sickness dissipate.

Pressure Points

There is one specific pressure point that is said to really help motion sickness. Take every finger on your right hand except the pinkie and thumb, and put them on the crease of your left wrist. Wherever your index finger lands is where the point is, and all you need to do is push it down a little for a few seconds and repeat if necessary to alleviate your symptoms!

The post These Natural Remedies Can Help You with Motion Sickness appeared first on Beautiful Trends Today.

However, if you take care of your body during this time it’ll pass by smoother and make your life a whole lot easier. Drinking tea is the best way to go for so many reasons, first of foremost for hydration but also for the reasons listed below.

Cramps

If you are one to get cramps during your period, consider drinking peppermint or chamomile tea. Both of these teas have anti-inflammatory properties that will help soothe your cramps, but chamomile also has a protein that will help relax your muscles and decrease muscle spasms.

Bloating

Ginger has been used to aid digestion for ages, so it’s no surprise that it can help with bloating during your period as well. Beyond that, it will also help other digestion problems like nausea and pain overall.

Soreness

If you have tender areas of your body before or during your period such as your breasts, calves, etc, drinking dandelion tea is the perfect one for you. Dandelion tea is a diuretic and helps move some of the water from the tender parts of your body to other areas, making them less sore and uncomfortable.

The post Drink These Teas During Your Time of the Month and It’ll Go By in a Snap appeared first on Beautiful Trends Today.

DIY Mouthwash

To make this mouthwash, all you have to do is combine 1 cup of warm water for 1/4 teaspoon of baking soda, and 1/8 teaspoon of salt. Combine until the two ingredients dissolve into the water. Swish the solution in your mouth for a few seconds, spit, and repeat every 3-4 hours throughout the day if you can.

Coconut Oil

By swishing oil in your mouth, also known as oil pulling, you can help get rid of your dry mouth easily. Just take some coconut oil, and it can be in its solid state since it will melt quickly in your mouth, and swish it around from at least 15 seconds. You can go longer if you feel it to be more effective, and then spit it out into a cup and throw away the oil. Don’t spit the oil into your sink because it can clog your drains.

The post If You Have Dry Mouth, These Natural Solutions Are For You appeared first on Beautiful Trends Today.

Cold sores are such a pain in the butt and always come at the worst time. Cole sores often appear when you’re stressed or your immune system is low, like during or right after a cold. Whether you get them often or even once in a blue moon, it’s good to get rid of them as fast as they came so you can get on with your life. If you want to do it naturally, try these solutions with products you probably already have in your home!

Garlic

Garlic is a natural antiviral ingredient, and in its raw form loves to kill bacteria. By cutting a piece of garlic in half and holding each of the halves on your cold sore for 5 minutes each, three to four times a day, you can actually reduce your cold sore by several days!

Vitamin E

Vitamin E is the vitamin that helps rebuild your skin, and putting it on your cold sore can help the formation of new skin faster, which will help get rid of your cold sore. You can either put the oil right onto your cold sore, or eat foods that are rich in vitamin E like nuts and dark leafy greens.

The post Get Rid of Cold Sores Fast and Naturally! appeared first on Beautiful Trends Today.

Most people reccomend taking zinc in the form of a pill, lozenge, or syrup within the first 24 hours  of cold symptons or sooner for the best results. Some research has shown that taking extra zinc can stop the virus that causes colds named rhinovirus from spreading .

The downsides of taking zinc is that it often can cause an unplesant taste in your mouth, and can also cause nasaua. Also, taking too much zinc over a long period of time can have deterimental effects to your health, so make sure to discuss taking zinc with your doctor before you go through any of these steps.

The post Consider Taking Zinc at the Start Of Your Next Cold appeared first on Beautiful Trends Today.