The post 4 Ways Your Phone is Damaging Your Skin appeared first on Beautiful Trends Today.
]]>Your skin loses elasticity as you constantly hold your head down while browsing your phone. This phenomenon is called techneck. Bonus: if you need extra effort to read the tiny text on your phone, you’re more prone to getting wrinkles around your eyes.
It may sound gross, but you should know that your phone contains more bacteria than an average toilet seat. Just think about all the times you touched your phone with dirty hands and it will become uncomfortably clear why. Now, if you touch your face after touching your phone, don’t be surprised by strange acne on your face.
All electronics, including phones, emit blue light that can make falling asleep more difficult. If you browse your phone before bed and have trouble falling asleep after it, dark circles may develop around your eyes.
Next time you notice a weird rash on your face, consider that your phone might be to blame. Recent studies have shown that nickel and chrome from phone’s hardware can cause allergic skin reaction.
The post 4 Ways Your Phone is Damaging Your Skin appeared first on Beautiful Trends Today.
]]>The post Mobile Motivation: Apps That Help You Reach Your Fitness Goals appeared first on Beautiful Trends Today.
]]>An app from the popular women’s trends website that breaks down targeted workouts in follow-along videos so you can virtually attend a class whenever is most convenient for you. The videos feature 1-3 fitness coaches, so there are always modifications available.
The free version offers a selection of workouts for targeted areas with short demo videos that you can watch and re-watch for accuracy. For the paid plan you get more videos that align with your goals.
This app translates your steps from various health apps into points and will reward you with $10 once you reach 10,000 points. It does take a long time to accumulate, but it’s fun and you get a little reward.
Build workouts based on your goals, workout duration, impact level, stance, difficulty, and exercise category, making it a very customizable and personalized app experience.
This app has a database of hundreds of exercises, which you can build custom workouts from. It also serves as a calendar and keeps track of what and how many exercises you choose.
The post Mobile Motivation: Apps That Help You Reach Your Fitness Goals appeared first on Beautiful Trends Today.
]]>The post 4 Ways Your Phone is Damaging Your Skin appeared first on Beautiful Trends Today.
]]>Your skin loses elasticity as you constantly hold your head down while browsing your phone. This phenomenon is called techneck. Bonus: if you need extra effort to read the tiny text on your phone, you’re more prone to getting wrinkles around your eyes.
It may sound gross, but you should know that your phone contains more bacteria than an average toilet seat. Just think about all the times you touched your phone with dirty hands and it will become uncomfortably clear why. Now, if you touch your face after touching your phone, don’t be surprised by strange acne on your face.
All electronics, including phones, emit blue light that can make falling asleep more difficult. If you browse your phone before bed and have trouble falling asleep after it, dark circles may develop around your eyes.
Next time you notice a weird rash on your face, consider that your phone might be to blame. Recent studies have shown that nickel and chrome from phone’s hardware can cause allergic skin reaction.
The post 4 Ways Your Phone is Damaging Your Skin appeared first on Beautiful Trends Today.
]]>The post Mobile Motivation: Apps That Help You Reach Your Fitness Goals appeared first on Beautiful Trends Today.
]]>An app from the popular women’s trends website that breaks down targeted workouts in follow-along videos so you can virtually attend a class whenever is most convenient for you. The videos feature 1-3 fitness coaches, so there are always modifications available.
The free version offers a selection of workouts for targeted areas with short demo videos that you can watch and re-watch for accuracy. For the paid plan you get more videos that align with your goals.
This app translates your steps from various health apps into points and will reward you with $10 once you reach 10,000 points. It does take a long time to accumulate, but it’s fun and you get a little reward.
Build workouts based on your goals, workout duration, impact level, stance, difficulty, and exercise category, making it a very customizable and personalized app experience.
This app has a database of hundreds of exercises, which you can build custom workouts from. It also serves as a calendar and keeps track of what and how many exercises you choose.
The post Mobile Motivation: Apps That Help You Reach Your Fitness Goals appeared first on Beautiful Trends Today.
]]>