The post Ideas for a Mindful Nature Walk appeared first on Beautiful Trends Today.
]]>Focus on the Sensation of Each Footstep
Walking can often feel like a way to get from one destination to another, but the physical process of walking is an incredible thing to take part in. With each footstep, try to acknowledge the power of your body in being able to move you around like this. Let yourself notice how each step feels, in your feet and the rest of your body.
Immerse Yourself in Your Surroundings
Whether you’re walking in a park, along a beach, or through a forest, really notice the sensory input around you. Focus on the detail of a tree trunk, or listen to the sound of children playing in a nearby park. It doesn’t matter what it is or whether you particularly love it, this practice is about being completely present and appreciating the immense variety of phenomena in the world around you.
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]]>The post Useful Tips for Reading Several Books at Once appeared first on Beautiful Trends Today.
]]>Different Genres
Diversify the genres you’re reading to avoid mixing the books up. Altering between different genres and mixing fiction and non-fiction can help you set the right balance and keep you interested in each book.
(@reading_robyn_)Right Mood
One of the best things about simultaneously reading several books is that you can always go with the one you’re in the mood for. Focus on the story that captures your attention the most and revisit other books on your list when you’re ready to dive into a different world.
Different Formats
Consider altering between different formats, including physical copies, digital, and audiobooks to make reading multiple books at once more manageable.
(@flippingfhayeges)Take Breaks
If you’re reading a real page-turner that you can’t put down, don’t force yourself to stop so you can go back to another book on your list. Feel free to take breaks when a captivating new story catches your attention because that’s the real magic of reading multiple books at once.
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]]>The post 5 Show-Stopping Red Carpet Looks From the 2024 SAG Awards appeared first on Beautiful Trends Today.
]]>Emily Blunt
Red dresses were all the rage at this year’s SAG Awards, and we’ve seen countless celebrities embrace this craze, including Emily Blunt in her plunging Louis Vuitton gown, which she paired with a statement Tiffany & Co. necklace.
Ariana Greenblatt
Greenblatt opted for a darker shade of red and delivered one of the most glamorous looks of the night. The young actress truly exuded old Hollywood glamour in her Bordeaux velvet Vera Wang gown.
Emma Stone
Icy metallic shades were having a moment at this year’s SAG Awards, and Emma Stone made us fall in love with this trend with her beaded Louis Vuitton gown, adorned with sequins, pearls, and crystals.
Carey Mulligan
Speaking of stunning metallic dresses, Carey Mulligan brought golden vibes to the SAG Awards in her satin Armani Privé gown with an interesting silhouette.
Brie Larson
Barbiecore dresses are not going as strong as they used to last summer, but that didn’t stop Brie Larson from hitting the red carpet in a stunning peachy pink combo by Atelier Versace.
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]]>The post Does Oil Pulling Really Help Your Teeth? appeared first on Beautiful Trends Today.
]]>The Theory Behind Oil Pulling
The principle behind oil pulling is relatively straightforward. Supporters argue that the oil acts as a magnet for bacteria, fungi, and other debris in the mouth. The idea is that these microorganisms are encapsulated by the oil, which is then expelled when you spit, leaving your mouth cleaner and your teeth brighter and healthier.
Scientific Evidence
There is a limited, but growing amount of research on oil pulling. Early research shows promise for oil pulling’s impact on oral health, including reducing harmful bacteria and improving gum health. However, stronger evidence is needed, especially regarding claims of teeth whitening.
Bottom Line
There still needs to be more research into the topic, but it certainly won’t hurt your teeth or gums to try this ancient method. So if you have 15 minutes to spare and a bit of oil, why not give it a shot?
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]]>The post Stressed Out? Here are 3 Ways to Alleviate Stress at Home appeared first on Beautiful Trends Today.
]]>Essential Oils
Essential oils like lavender, lemongrass, or peppermint can be incorporated into your meditation or yoga routine for a more relaxing experience. You can even put a few drops in a diffuser or bath for a calming nighttime routine.
Massage Balls
Massage balls can do more than loosen muscles after a workout—they’re great for mimicking a masseuse’s hands and alleviating stress in hard-to-reach places.
Weighted Blankets
Human touch is one of the best ways to slow down your heart rate and reduce stress and weighted blankets can do it. These blankets mimic hugs, which we could all use more of now.
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]]>The post Are Silk Pillowcases Worth the Investment? appeared first on Beautiful Trends Today.
]]>Pros of Silk Pillowcases
Silk’s smooth surface can be gentler on your skin compared to cotton or other materials. It also creates less friction, which means it can help reduce the formation of sleep wrinkles and skin creases.
Another benefit of the reduced friction is that it can prevent your hair from tangling and breaking. This can be especially beneficial if you have curly or easily tangled hair.
(@kairep)Cons of Silk Pillowcases
One of the primary drawbacks of silk pillowcases is their cost. They are generally more expensive than their cotton or synthetic counterparts. This higher price point can be a significant factor if you are on a budget.
Silk also requires more delicate care than other fabrics. You’ll probably need to hand-wash the pillowcase or clean using a gentle cycle and specific detergents.
Bottom Line
If you have some wiggle room in your budget, this can be a fun beauty item to try out. Who knows, the upgraded sleep experience might be just what you need!
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]]>The post How to Tell if Your Houseplant Needs Water appeared first on Beautiful Trends Today.
]]>Are the Leaves Drooping?
If the leaves of the plant are considerably less upright than usual and seem a bit sad and floppy, then this is usually a clear indication that water is needed.
How Does the Soil Feel?
This is the most accurate way to tell whether a plant needs water but is a bit grubby. You’ll need to stick your hand into the soil of the plant to feel its moisture content. If the soil feels damp and is clumping together, then your plant is probably well watered. However, if the soil is dry and crumbly, then this means watering is overdue.
Are the Leaves Starting to Brown?
Brown leaves can often mean dehydration, but it’s also a common indicator of too much direct sunlight. If the leaves are browning, then use the above two tips to try to work out if it’s due to water or light conditions.
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]]>The post 3 Amazing Board Games for Cat Lovers appeared first on Beautiful Trends Today.
]]>Exploding Kittens
Exploding Kittens is one of the most popular card games to emerge in the past few years, and for a good reason! It’s a super-fun and dynamic game that you can easily learn and play with your entire family, as you try to avoid drawing an Exploding Kittens card at all costs.
Calico
If Exploding Kittens isn’t complex enough for you because you prefer strategy board games, Calico could be your cup of tea. The game’s main goal is to create a cozy quilt for your kitten using different colors, patterns, buttons, and everything else in between. Create the best pattern combo possible so kittens would come over and curl up on your quilt.
Cat Lady
Alderac Entertainment created a perfect board game for all the true cat ladies out there. In this game, you and your fellow cat lovers will have to collect toys, food, catnip, costumes, and other trinkets to keep your feline friends happy and cozy.
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]]>The post How to Set Up a Vertical Garden in Your Home appeared first on Beautiful Trends Today.
]]>Selecting the Right Space
Before diving into the creation of your vertical garden, find a suitable space within your home. Consider factors such as available light, temperature, and access to water. South-facing windows or well-lit areas with natural sunlight are ideal.
Choose the Plants
When choosing your plants, opt for ones that are well-suited for vertical growth, such as ferns, succulents, trailing vines, and air plants. Herbs and small vegetables like cherry tomatoes or lettuce can also work well.
Determine the Structure
There are great pre-made vertical planters you can purchase or you can set up a DIY structure using recycled materials like pallets or hanging pockets. Either way, make sure the structure is sturdy enough to support the weight of the plants and has adequate drainage to prevent water accumulation.
Planting
Start by placing larger plants or those with trailing growth habits at the top to allow for cascading effects. Water them regularly and enjoy your new garden!
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]]>The post Here’s How to Incorporate Summer Pieces Into Your Winter Wardrobe appeared first on Beautiful Trends Today.
]]>Layering Is Key
The foundation of transitioning summer pieces to winter wear is layering. Pair a sundress with a knit sweater or turtleneck. Throw on a leather jacket or a stylish blazer for added warmth and you’re good to go.
Mix and Match Textures
Combine textures to create visual interest and warmth. Pair your lightweight summer skirts with thick tights or leggings. Mix a summer blouse with a chunky knit cardigan or a vest. Experimenting with textures not only keeps you warm but also adds depth and dimension to your outfit.
Utilize Your Summer Outerwear
With clever layering, your lightweight summer jackets or denim vests can still be worn in winter. For example, wear them over long-sleeved tops or sweaters for an added layer of warmth.
Experiment and Have Fun
The key to successfully integrating summer pieces into your winter wardrobe is experimentation. Mix, match, layer, and have fun styling your outfits. Don’t be afraid to break fashion norms and create unique combinations that reflect your personal style.
The post Here’s How to Incorporate Summer Pieces Into Your Winter Wardrobe appeared first on Beautiful Trends Today.
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