avocado Archives - Beautiful Trends Today Sun, 05 Jan 2020 13:50:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Include Avocados In Your Diet and Beauty Regime https://beautifultrendstoday.com/3-ways-to-include-avocados-in-your-diet-and-beauty-regime/ Wed, 08 Jan 2020 06:00:33 +0000 https://beautifultrendstoday.com/?p=15715 If you love avocados, you know that they can upgrade any dish, including salads, smoothies, and toast. Sometimes these fruits are avoided as they are thought of being high in fat, but experts have proven over the years that this is a healthy fat. Avocados are rich in vitamins and powerful antioxidants and can be […]

The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.

]]> If you love avocados, you know that they can upgrade any dish, including salads, smoothies, and toast. Sometimes these fruits are avoided as they are thought of being high in fat, but experts have proven over the years that this is a healthy fat. Avocados are rich in vitamins and powerful antioxidants and can be good for your body both inside and out.

Improve Your Heart Health

Putting half an avocado in a smoothie can improve your heart health. The high-fat content helps with reducing spikes in blood sugar when consumed with other foods and healthy fats help to reduce the risk of stroke, heart attacks, and other heart diseases.

Hydrate Your Skin

Mix 1⁄2 avocado with yogurt and honey for a hydrating mask. Smooth all over your face and leave for 15-20 minutes, and rinse off with lukewarm water. The hydrating properties can reduce fine lines and help to keep your skin smooth and boost your skin’s immunity against stress.

View this post on Instagram

Masker Alpukat, Atasi Jerawat Bagi siapa saja, jerawat merupakan salah satu masalah kulit yang bikin jengkel dan sedih. Tak hanya itu saja, jerawat juga sering membuat rasa percaya diri seseorang menurun. Apalagi, ketika jerawat membekas dan menimbulkan noda hitam di kulit. Mengenai jerawat, sebenarnya ini bisa diatasi dengan berbagai macam cara ladies. Mulai dari melakukan perawatan dengan kosmetik tertentu, melakukan perawatan di klinik kecantikan atau kesehatan dan mengatasi masalah jerawat dengan memanfaatkan bahan alami seperti buah alpukat maupun tomat. Dilansir dari laman stylecraze.com, nutrisi yang terkandung di dalam buah alpukat bermanfaat mengangkat sel kulit mati, menyamarkan noda hitam serta membunuh bakteri penyebab jerawat. Vitamin C pada kedua buah ini yang cukup banyak juga bermanfaat mencerahkan kulit secara alami. Dengan melakukan cara ini, kulit tak hanya bebas dari masalah jerawat tetapi juga makin halus, cerah dan lembab alami. Tapi ingat, beberapa jenis kulit tidak cocok dengan perawatan alami yang memanfaatkan buah. Jika saat melakukan perawatan ini kulit mengalami iritasi atau gatal-gatal, segera bilas kulit pakai air bersih kemudian kompres pakai air es. Semoga informasi ini bermanfaat dan selamat mencoba. (sumber : fimela.com) Tertarik untuk mendapatkan khasiat Masker Alpukat ? silahkan bisa DM atau Private Message order #maskerwajah #powdermask #maskerbubuk #maskeralpukat #avocadomask #maskerorganik #ragamkecantikan #skincare #skincarealami #remaja #remajakekinian #remajahits #remajaislami

A post shared by donga luhung jaya (@donga_luja) on

Help Your Weight Loss

Add half an avocado on your toast with some lime juice and red pepper flakes to start your day right. Avocados in the morning can make you feel full longer and improve digestive health. Avocados are a great source of fiber for when you are losing weight as they keep your system clean and feed your good bacteria.

The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.

]]> These High-Fat Foods Are Both Healthy And Super-Delicious https://beautifultrendstoday.com/these-high-fat-foods-are-both-healthy-and-super-delicious/ Thu, 27 Jun 2019 10:00:52 +0000 https://beautifultrendstoday.com/?p=12029 Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy. Avocado Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type […]

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy.

Avocado

Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.

Chia Seeds

Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.

https://www.instagram.com/p/BylDD3Hhjq-/?fbclid=IwAR3w_xf26Re9Jd9LyELbKt9i2kgz8sPFHqn9CzC15oGTmFUR7xmMkM40pkU

Walnuts

One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.

Dark Chocolate

The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Feast Your Taste Buds on This Avocado Pesto Pizza https://beautifultrendstoday.com/feast-your-taste-buds-on-this-avocado-pesto-pizza/ Wed, 19 Dec 2018 12:12:16 +0000 https://beautifultrendstoday.com/?p=3906 Avocado pesto pizza is officially the best variation of the original pizza. It is much healthier, so you can feel free to enjoy it much more often. If you are all about adding avocado to all possible meals, you definitely want to try this recipe. Ingredients: You will need 1 ripe avocado, 1 10-12″ pizza […]

The post Feast Your Taste Buds on This Avocado Pesto Pizza appeared first on Beautiful Trends Today.

]]> Avocado pesto pizza is officially the best variation of the original pizza. It is much healthier, so you can feel free to enjoy it much more often. If you are all about adding avocado to all possible meals, you definitely want to try this recipe.

Ingredients:

You will need 1 ripe avocado, 1 10-12″ pizza crust, 1 tablespoon lemon juice, 1 grated clove garlic, 1 tablespoon raw unsalted pine nuts, 1 tablespoon extra virgin olive oil, sea salt, one handful of fresh basil leaves, 4 oz fresh mozzarella and 1-2 c cherry tomatoes.

Instructions:

You can start by heating the pizza crust according to the directions on the packaging. Then, turn your food processor on. Fill it with the basil leaves, avocado, pine nuts, garlic, and lemon juice. Blend until you get a mixture with a smooth consistency. Add the extra virgin olive oil and mix again. Include pepper and salt to your taste. This is when you spread the mixture on the pizza crust. During the next step, add the tomatoes and mozzarella on top. Your avocado pesto pizza is almost done. All you have to do is place it in the oven and wait for 5-10 minutes, depending on the crust. Also, you can top it off with some extra salt.

The post Feast Your Taste Buds on This Avocado Pesto Pizza appeared first on Beautiful Trends Today.

]]> Everyone Needs to Try This 20-Minute Avocado Soup https://beautifultrendstoday.com/this-is-the-20-minute-avocado-soup-everyone-needs-to-try/ Tue, 11 Dec 2018 14:19:23 +0000 https://beautifultrendstoday.com/?p=3723 Each season there is a new soup we can’t get enough of. Since it’s winter, all we need is a warm soup to make the cold days more bearable. If you love avocados, you will definitely want to try this easy avocado soup. Ingredients: To make this soup you’ll need 20 minutes and the following […]

The post Everyone Needs to Try This 20-Minute Avocado Soup appeared first on Beautiful Trends Today.

]]> Each season there is a new soup we can’t get enough of. Since it’s winter, all we need is a warm soup to make the cold days more bearable. If you love avocados, you will definitely want to try this easy avocado soup.

Ingredients:

To make this soup you’ll need 20 minutes and the following ingredients: 3 ripe avocados, 6 oz avocado oil, 1 cup vegetable stock, 1/2 cup diced onion, salt, pepper, 5 cups vegetable stock, 8 ears sweet white corn, Poblano sauce.

Instructions:

Start the recipe by getting the corn and put it in the avocado oil. Cover it with aluminum foil. Set the oven to pre-heat on 350 F degrees. Leave the corn inside for 15 to 20 minutes and wait for the corn to get a darker yellow shade. Once the time is up, remove it from the oven.

Use the remaining avocado oil for the onions. Let them sweat in the oil while you do the rest of the recipe. Add the corn kernels in the pot as well. Include the vegetable stock. When the avocado soup starts to simmer, remove the pot from heat. Include the avocado in the soup and blend it with the other ingredients. Add salt and pepper to your wish. Decorate with avocado slices and Poblano sauce.

The post Everyone Needs to Try This 20-Minute Avocado Soup appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> avocado Archives - Beautiful Trends Today Sun, 05 Jan 2020 13:50:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Ways to Include Avocados In Your Diet and Beauty Regime https://beautifultrendstoday.com/3-ways-to-include-avocados-in-your-diet-and-beauty-regime/ Wed, 08 Jan 2020 06:00:33 +0000 https://beautifultrendstoday.com/?p=15715 If you love avocados, you know that they can upgrade any dish, including salads, smoothies, and toast. Sometimes these fruits are avoided as they are thought of being high in fat, but experts have proven over the years that this is a healthy fat. Avocados are rich in vitamins and powerful antioxidants and can be […]

The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.

]]> If you love avocados, you know that they can upgrade any dish, including salads, smoothies, and toast. Sometimes these fruits are avoided as they are thought of being high in fat, but experts have proven over the years that this is a healthy fat. Avocados are rich in vitamins and powerful antioxidants and can be good for your body both inside and out.

Improve Your Heart Health

Putting half an avocado in a smoothie can improve your heart health. The high-fat content helps with reducing spikes in blood sugar when consumed with other foods and healthy fats help to reduce the risk of stroke, heart attacks, and other heart diseases.

Hydrate Your Skin

Mix 1⁄2 avocado with yogurt and honey for a hydrating mask. Smooth all over your face and leave for 15-20 minutes, and rinse off with lukewarm water. The hydrating properties can reduce fine lines and help to keep your skin smooth and boost your skin’s immunity against stress.

View this post on Instagram

Masker Alpukat, Atasi Jerawat Bagi siapa saja, jerawat merupakan salah satu masalah kulit yang bikin jengkel dan sedih. Tak hanya itu saja, jerawat juga sering membuat rasa percaya diri seseorang menurun. Apalagi, ketika jerawat membekas dan menimbulkan noda hitam di kulit. Mengenai jerawat, sebenarnya ini bisa diatasi dengan berbagai macam cara ladies. Mulai dari melakukan perawatan dengan kosmetik tertentu, melakukan perawatan di klinik kecantikan atau kesehatan dan mengatasi masalah jerawat dengan memanfaatkan bahan alami seperti buah alpukat maupun tomat. Dilansir dari laman stylecraze.com, nutrisi yang terkandung di dalam buah alpukat bermanfaat mengangkat sel kulit mati, menyamarkan noda hitam serta membunuh bakteri penyebab jerawat. Vitamin C pada kedua buah ini yang cukup banyak juga bermanfaat mencerahkan kulit secara alami. Dengan melakukan cara ini, kulit tak hanya bebas dari masalah jerawat tetapi juga makin halus, cerah dan lembab alami. Tapi ingat, beberapa jenis kulit tidak cocok dengan perawatan alami yang memanfaatkan buah. Jika saat melakukan perawatan ini kulit mengalami iritasi atau gatal-gatal, segera bilas kulit pakai air bersih kemudian kompres pakai air es. Semoga informasi ini bermanfaat dan selamat mencoba. (sumber : fimela.com) Tertarik untuk mendapatkan khasiat Masker Alpukat ? silahkan bisa DM atau Private Message order #maskerwajah #powdermask #maskerbubuk #maskeralpukat #avocadomask #maskerorganik #ragamkecantikan #skincare #skincarealami #remaja #remajakekinian #remajahits #remajaislami

A post shared by donga luhung jaya (@donga_luja) on

Help Your Weight Loss

Add half an avocado on your toast with some lime juice and red pepper flakes to start your day right. Avocados in the morning can make you feel full longer and improve digestive health. Avocados are a great source of fiber for when you are losing weight as they keep your system clean and feed your good bacteria.

The post 3 Ways to Include Avocados In Your Diet and Beauty Regime appeared first on Beautiful Trends Today.

]]> These High-Fat Foods Are Both Healthy And Super-Delicious https://beautifultrendstoday.com/these-high-fat-foods-are-both-healthy-and-super-delicious/ Thu, 27 Jun 2019 10:00:52 +0000 https://beautifultrendstoday.com/?p=12029 Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy. Avocado Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type […]

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Choosing the right things to eat is not easy. People are obsessed with avoiding fats, but these high-fat foods are surprisingly healthy.

Avocado

Avocados are literally everywhere these days. You can’t go to a restaurant without seeing an avocado toast on the menu. They are definitely rich in fats, but those are the healthy type of fats. They also deliver a great dose of fiber and potassium on the table.

Chia Seeds

Chia seeds are so versatile and delicious. It doesn’t matter whether you add them to your drink, smoothie, or make a tasty pudding with fruits and seeds. They will help you get a daily dose of healthy fats.

https://www.instagram.com/p/BylDD3Hhjq-/?fbclid=IwAR3w_xf26Re9Jd9LyELbKt9i2kgz8sPFHqn9CzC15oGTmFUR7xmMkM40pkU

Walnuts

One oz of walnuts contains 18.5 g healthy fats. This not only makes them a very easy snack to have, but you can also feel good while having them. Very easy to take them at work, have them in a smoothie bowl, or whenever you get hungry during the day.

Dark Chocolate

The moment we’ve all been waiting for! Dark chocolate is one of the high-fat foods that are also healthy. Make sure not to overdo it though. This type of chocolate is packed in antioxidants, magnesium, manganese and more.

The post These High-Fat Foods Are Both Healthy And Super-Delicious appeared first on Beautiful Trends Today.

]]> Feast Your Taste Buds on This Avocado Pesto Pizza https://beautifultrendstoday.com/feast-your-taste-buds-on-this-avocado-pesto-pizza/ Wed, 19 Dec 2018 12:12:16 +0000 https://beautifultrendstoday.com/?p=3906 Avocado pesto pizza is officially the best variation of the original pizza. It is much healthier, so you can feel free to enjoy it much more often. If you are all about adding avocado to all possible meals, you definitely want to try this recipe. Ingredients: You will need 1 ripe avocado, 1 10-12″ pizza […]

The post Feast Your Taste Buds on This Avocado Pesto Pizza appeared first on Beautiful Trends Today.

]]> Avocado pesto pizza is officially the best variation of the original pizza. It is much healthier, so you can feel free to enjoy it much more often. If you are all about adding avocado to all possible meals, you definitely want to try this recipe.

Ingredients:

You will need 1 ripe avocado, 1 10-12″ pizza crust, 1 tablespoon lemon juice, 1 grated clove garlic, 1 tablespoon raw unsalted pine nuts, 1 tablespoon extra virgin olive oil, sea salt, one handful of fresh basil leaves, 4 oz fresh mozzarella and 1-2 c cherry tomatoes.

Instructions:

You can start by heating the pizza crust according to the directions on the packaging. Then, turn your food processor on. Fill it with the basil leaves, avocado, pine nuts, garlic, and lemon juice. Blend until you get a mixture with a smooth consistency. Add the extra virgin olive oil and mix again. Include pepper and salt to your taste. This is when you spread the mixture on the pizza crust. During the next step, add the tomatoes and mozzarella on top. Your avocado pesto pizza is almost done. All you have to do is place it in the oven and wait for 5-10 minutes, depending on the crust. Also, you can top it off with some extra salt.

The post Feast Your Taste Buds on This Avocado Pesto Pizza appeared first on Beautiful Trends Today.

]]> Everyone Needs to Try This 20-Minute Avocado Soup https://beautifultrendstoday.com/this-is-the-20-minute-avocado-soup-everyone-needs-to-try/ Tue, 11 Dec 2018 14:19:23 +0000 https://beautifultrendstoday.com/?p=3723 Each season there is a new soup we can’t get enough of. Since it’s winter, all we need is a warm soup to make the cold days more bearable. If you love avocados, you will definitely want to try this easy avocado soup. Ingredients: To make this soup you’ll need 20 minutes and the following […]

The post Everyone Needs to Try This 20-Minute Avocado Soup appeared first on Beautiful Trends Today.

]]> Each season there is a new soup we can’t get enough of. Since it’s winter, all we need is a warm soup to make the cold days more bearable. If you love avocados, you will definitely want to try this easy avocado soup.

Ingredients:

To make this soup you’ll need 20 minutes and the following ingredients: 3 ripe avocados, 6 oz avocado oil, 1 cup vegetable stock, 1/2 cup diced onion, salt, pepper, 5 cups vegetable stock, 8 ears sweet white corn, Poblano sauce.

Instructions:

Start the recipe by getting the corn and put it in the avocado oil. Cover it with aluminum foil. Set the oven to pre-heat on 350 F degrees. Leave the corn inside for 15 to 20 minutes and wait for the corn to get a darker yellow shade. Once the time is up, remove it from the oven.

Use the remaining avocado oil for the onions. Let them sweat in the oil while you do the rest of the recipe. Add the corn kernels in the pot as well. Include the vegetable stock. When the avocado soup starts to simmer, remove the pot from heat. Include the avocado in the soup and blend it with the other ingredients. Add salt and pepper to your wish. Decorate with avocado slices and Poblano sauce.

The post Everyone Needs to Try This 20-Minute Avocado Soup appeared first on Beautiful Trends Today.

]]>