The post 3 High-Tech Fitness Trends That We’ll Be Seeing Everywhere in 2022 appeared first on Beautiful Trends Today.
]]>Virtual Workouts
Virtual workouts experienced a huge boom during COVID lockdowns and they’re not going anywhere. Many people came to discover that this way of working out suits them perfectly because it allows them to stay at home, but still have a virtual trainer to give them pointers during the workout.
Fitness Apps
Fitness apps are also not a novelty in the fitness world and everyone from fitness influencers to famous celebrities has their own these days. They are, however, expected to experience a transformation in 2022 and embrace a more body-positive approach to working out.
Smart Home Gyms
If you’re thinking of building your own home gym, get ready to invest a small fortune into it if you want to keep up with the latest trends. Smart home gyms equipped with technology-powered gym machines, such as Peloton, are showing up everywhere right now.
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]]>The post These Fitness Trends Will Take the World by Storm This Summer appeared first on Beautiful Trends Today.
]]>Rollerblading
Rollerblading took the world by storm last summer, and it’s here to stay. If you still haven’t whipped out an old pair of rollerblades for a ride, now’s a better time than ever since you can tone your muscles and burn some major calories along the way.
Weighted Hula Hoops
If regular hula hoops aren’t challenging enough for you, put a twist on this fun piece of equipment with weighted hula hoops. They took TikTok by storm earlier this year, and summer is the best possible time to give them a shot.
Standup Paddleboarding
Looking for a fun water sport that’s great for your mind, body, and soul? It doesn’t get much better than standup paddleboarding, a trendy alternative to surfing that requires less skill.
Dance Cardio
Dance cardio workouts have been going strong for over a year, and they’re not going anywhere. If you’re looking for a fun way to get into fitness, it doesn’t get better than this, especially since you can find countless free resources on YouTube.
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]]>The post These 3 Fitness Trends are Booming in the Post-Lockdown World appeared first on Beautiful Trends Today.
]]>Socially Distant Workouts
Traditional gyms had to adapt to new rules, so it’s highly likely you’ll end up working out with much smaller groups so there would be enough room for a safe distance. Some gyms are even coming up with creative ways to ensure social distance, and bubble yoga classes are becoming a huge hit.
Get ready to workout like never before! Booking for lmnts Outdoor Studio opens this Tuesday, June 16 at 10AM. There are limited spots available so be sure to book your experience on launch day! . 
June 21 – July 31 Only 
50 Private Individual Domes 
5-6 Classes, 7 Days A Week 
Domes Sanitized In-Between Each Class #lmnts #inmylmnt #hotelxtoronto #workoutmotivation #toronto #yogaeverydamnday #pilates #hiitVirtual Classes
Millions of people turned to home workouts during the lockdown, and ended up realizing they don’t need traditional gyms in the first place. Virtual classes experienced a huge boom, and many people will stick to them and cancel their gym memberships altogether.
Find more of our IG live workouts right here on IGTV, and on our free app: active.popsugar.com 
Equipment-Free Workouts
Home workouts also made us realize we don’t need expensive gym machines to stay in great shape. Equipment-free workouts became a huge hit, but they’re also more practical right now since you won’t have to wipe up and disinfect your equipment after working out.
Full, real time routine is live on YouTube: MadFit 
This 20 min routine requires #noequipment and is all focused on toning and sculpting those legs! Remember to squeeze and lengthen those legs during this workout. Especially those inner thighs. Also be sure to rise as high as you can on those toes 
Each exercise 45s on 15s off The post These 3 Fitness Trends are Booming in the Post-Lockdown World appeared first on Beautiful Trends Today.
]]>The post Popular Fitness Trends That Are Actually Unhealthy appeared first on Beautiful Trends Today.
]]>Ab Crack
Having an ab crack basically means having a line that runs down the middle of your torso. Healthy diet and an intense workout regimen often aren’t enough to achieve this goal, since most people aren’t genetically predisposed to have an ab crack.
Thigh Gap
Thigh gap is one of the most popular fitness trends we’ve got in the last few years, but it can be extremely dangerous. Despite many tips and tricks to achieve it, this trend is completely unattainable if you don’t have the right bone structure and body type.
My mom looked at me kinda weird but I told her I ate really late today and simply was not hungry. I'm sure tomorrow night I'll have to break the fast, but I found a kind of pasta that has like 12 kcal per portion, so I was really happy. #thinner #thin #thinspiraton #skinny #wannabeskinny #ed #eatingdisorder #fast #fasting #thighgappWaist Training
Different forms of waist trainers have been around for centuries, but they were never a good idea. These Victorian-like corsets are supposed to gradually reduce your waistline, but wearing them can lead to dangerous side effects since they’re restricting breathing and internal organs.
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