These Fitness Trends Will Take the World by Storm This Summer

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Summer is just around the corner, and we’re hyped for all the super-fun activities it has in store. If you want to give new sports and fitness trends a shot in the next few months, these four are the perfect match.


Rollerblading took the world by storm last summer, and it’s here to stay. If you still haven’t whipped out an old pair of rollerblades for a ride, now’s a better time than ever since you can tone your muscles and burn some major calories along the way.

Weighted Hula Hoops

If regular hula hoops aren’t challenging enough for you, put a twist on this fun piece of equipment with weighted hula hoops. They took TikTok by storm earlier this year, and summer is the best possible time to give them a shot.

Standup Paddleboarding

Looking for a fun water sport that’s great for your mind, body, and soul? It doesn’t get much better than standup paddleboarding, a trendy alternative to surfing that requires less skill.

Dance Cardio

Dance cardio workouts have been going strong for over a year, and they’re not going anywhere. If you’re looking for a fun way to get into fitness, it doesn’t get better than this, especially since you can find countless free resources on YouTube.