In today’s world, nobody is completely prone to stress. As much as you try to live a lowkey life, stress finds a way to find you and anxiety creeps over you before you even notice. If you’re constantly struggling to organize your thoughts and worries, despite knowing they are not helping you be productive, the rule of three might be just the thing you need to get back control over your life.
The rule of three basically says that you can focus on no more than three worries at a time. Even though it may sound too simple or even counter-intuitive, as you’re consciously allowing yourself to worry, it’s actually proven to be efficient.
When you first try it, you will notice that you can fill those three spaces with worries in no time. Then, when you find yourself jammed in traffic and late for an important meeting, you need to decide – will you abandon one of the previous worries to let the new one in or will you ignore the latest one?
Worrying is in human nature and we all do it, but limiting yourself to no more than three worries at a time is a powerful tool that can help you get your life in order in the simplest way possible.
