Food is not the only thing in your home you should throw out after it expires. Even though we don’t think about it often, many things have an expiration date after which they should be discarded.
Pillows
Thought it sounds tempting to just invest in a perfect pillow and keep it for a lifetime, the truth is that you should change it once in a while. Not only pillows become a home for mites over time, they also lose shape and become bad for your neck position and sleep quality.
Towels
Wet towels are a perfect home for bacteria and over time they become more and more difficult to wash properly. You should get new ones once every 2-3 years.
Slippers
Home slippers should be washed as often as possible and replaced every six months. Do you honestly do this?
Hairbrush
Make sure to clean your hairbrush once per week and replace it every year.
Running Shoes
Running shoes are usually good for running or walking up to 500 miles and then you need new ones.
