breakfast Archives - Beautiful Trends Today Mon, 04 Mar 2024 14:56:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Easy Breakfasts That You Can Prepare in Advance https://beautifultrendstoday.com/3-easy-breakfasts-that-you-can-prepare-in-advance/ Mon, 04 Mar 2024 08:04:00 +0000 https://beautifultrendstoday.com/?p=18473 Getting a good breakfast can help you start your day off strong. But on busy weekday mornings when you don’t have much time, it can be challenging to get to the kitchen to cook a whole meal. To help you bypass this problem, here are three amazing and simple breakfast ideas that you can prepare […]

The post 3 Easy Breakfasts That You Can Prepare in Advance appeared first on Beautiful Trends Today.

]]> Getting a good breakfast can help you start your day off strong. But on busy weekday mornings when you don’t have much time, it can be challenging to get to the kitchen to cook a whole meal. To help you bypass this problem, here are three amazing and simple breakfast ideas that you can prepare the night before.

Overnight Oats

Overnight oats are a fantastic make-ahead breakfast. Not only are they nutritious but also incredibly versatile. In a jar or bowl, mix equal parts of oats and milk. Cover and leave in the refrigerator overnight. In the morning, add your favorite toppings (fruits or nuts) and you’re good to go. 

Chia Seed Pudding

Chia seed pudding is a light but filling breakfast. To make it, mix chia seeds with milk at a ratio of about 1:4 and a sweetener of choice in a jar before you go to bed. Top with fresh fruits, nuts, or coconut flakes in the morning and enjoy. 

Breakfast Burritos

Breakfast burritos are a fantastic option if you prefer a savory start. You can make them with eggs, beans, cheese, or any other filling you like. Store them in the freezer and then, when you want to eat one, pop it in the microwave. 

The post 3 Easy Breakfasts That You Can Prepare in Advance appeared first on Beautiful Trends Today.

]]> Is Breakfast the Most Important Meal of the Day? https://beautifultrendstoday.com/is-breakfast-the-most-important-meal-of-the-day/ Fri, 14 Feb 2020 08:49:00 +0000 https://beautifultrendstoday.com/?p=16241 You have all heard the saying “breakfast is the most important meal of the day,” but is this true? There are so many studies conducted around this topic and nothing is conclusive. For weight loss, though, it isn’t only important what you are eating for breakfast, but when you eat breakfast. Although, starting your day […]

The post Is Breakfast the Most Important Meal of the Day? appeared first on Beautiful Trends Today.

]]> You have all heard the saying “breakfast is the most important meal of the day,” but is this true? There are so many studies conducted around this topic and nothing is conclusive. For weight loss, though, it isn’t only important what you are eating for breakfast, but when you eat breakfast.

Although, starting your day with something healthy in your stomach will dictate how your meals will go for the rest of the day. Eating something sugary for breakfast will most likely make you crave sugar throughout the rest of the day and make bad food choices.

It’s recommended to eat breakfast within two hours of waking up, this will set the pace for a healthy appetite and stabilize your blood sugars for the day. When your blood sugar gets low this can trigger cravings and overeating throughout the day. It also re-starts your metabolism after sleeping all night.

View this post on Instagram

This is one of those places where every single dish is going to be delicious and deciding what to have takes longer than actually eating it!! Although it was the pastries that convinced me to come, I was seduced by the Yuzu yoghurt, berry gel, homemade granola and fresh berries. Side note; I bought some Dulce du Leche filled Charcoal Croissants to bring back on board for @blouwillemse, but putting the box through the port x ray machines did not work out well and they are definitely not instagrammable now!! I have no doubt they are still going to be delicious though… . . . . . #breakfast #granola #yuzu #yoghurtandgranola #freshfruit #miamieats #miamibrunch #breakfastinthesun #brickall #brickalleats #bbistro #bbistroandbakery #anotherdayanothercity #cruiselife #bakery #weekendbrunch

A post shared by @ mswillemeasy on

Even if you really hate to eat in the morning you should eat something small. Skipping breakfast can increase your risk of getting type 2 diabetes and it can also slow down metabolism. Drinking a glass of water when you wake up to hydrate is also very important, then you should eat something small like a piece of fruit or yogurt. Once your body gets used to eating something small in the morning you can start making breakfast a daily routine.

The post Is Breakfast the Most Important Meal of the Day? appeared first on Beautiful Trends Today.

]]> This Oatmeal is Out of This World and Takes Minutes to Make https://beautifultrendstoday.com/this-oatmeal-is-out-of-this-world-and-takes-minutes-to-make/ Wed, 30 Jan 2019 06:00:03 +0000 https://beautifultrendstoday.com/?p=5605 Oatmeal is an amazing staple breakfast food for so many reasons. It is very cheap, super healthy, and actually expands in your stomach which makes you feel fuller. There are so many different ways to make oatmeal, but this recipe ticks all the boxes. You get protein, fiber, lots of vitamins and minerals, not to […]

The post This Oatmeal is Out of This World and Takes Minutes to Make appeared first on Beautiful Trends Today.

]]> Oatmeal is an amazing staple breakfast food for so many reasons. It is very cheap, super healthy, and actually expands in your stomach which makes you feel fuller. There are so many different ways to make oatmeal, but this recipe ticks all the boxes. You get protein, fiber, lots of vitamins and minerals, not to mention it’s delicious. If you make this for breakfast, you won’t be sorry.

Instructions

  1. In a pot, pour in 1 cup of water or milk and season with a pinch of salt, cinnamon, and nutmeg and bring it to a boil.
  2. While the liquid is heating up, mash up a rip banana in a bowl and leave to the side.
  3. Once the water has boiled, pour in about 1/2-2/3 cup of oatmeal and mix vigorously.
  4. Allow the oatmeal to cook for one minute stirring often and then turn off the heat and put the cover on.
  5. After two minutes, add in 1-2 tablespoons of peanut butter into the oatmeal and mix well so the peanut butter melts into the oats.
  6. Add the oatmeal to the bowl with mashed banana and mix to incorperate.
  7. Top your oatmeal with more cinnamon, blueberries, nuts, or whatever you like!

The post This Oatmeal is Out of This World and Takes Minutes to Make appeared first on Beautiful Trends Today.

]]> Start Your Day the Right Way with Chia Pudding https://beautifultrendstoday.com/start-day-right-way-chia-pudding/ Mon, 10 Dec 2018 06:10:27 +0000 https://beautifultrendstoday.com/?p=3691 A good breakfast is the most important thing you need to have in order to start your day in the best way possible. While there are many healthy breakfast options you can choose from, more and more people often go for chia pudding in the morning. Today, we’re sharing one recipe idea that you can […]

The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.

]]> A good breakfast is the most important thing you need to have in order to start your day in the best way possible. While there are many healthy breakfast options you can choose from, more and more people often go for chia pudding in the morning.

Today, we’re sharing one recipe idea that you can modify according to your taste and what you have in the fridge. Bon appetit!

You’re going to need 2 cups of milk, chia seeds, oat flakes, a banana, some blackberries, and honey.

Blend 1 cup of milk with a tablespoon of oats, a tablespoon of chia seed, a tablespoon of honey, and a banana. Pour into glasses filling them up halfway, then leave in the fridge for 30-40 minutes.

Blend 1 cup of milk with a tablespoon of chia seeds, a tablespoon of oats, a tablespoon of honey, and several blackberries (or other berries you have on hand). Pour over the first half of the mix. Leave in the fridge overnight and enjoy in the morning.

View this post on Instagram

Τσία: Το αρχαίο superfood των Αζτεκων. Οι σπόροι chia βοηθάνε στην απώλεια βάρους, δίνουν περισσότερη ενέργεια, δεν αυξάνουν την κακή χοληστερίνη (LDL), δεν περιέχουν γλουτενη και δεν αυξάνουν τα επίπεδα του σακχάρου. Συγκεκριμένα περιέχουν ασβέστιο, φυτικές ίνες, αντιοξειδωτικές ουσίες, βιταμίνες, ωμέγα 3 λιπαρά οξέα και πρωτεΐνη. Χρήση: τους μουλιαζουμε σε νερο έως ότου αναπτύξουν ένα ζελατινωδες επίχρισμα. Έπειτα μπορούμε να τους χρησιμοποιήσουμε στο γιαούρτι, στους χυμούς ή στη σαλάτα μας! #chiaseeds #superfood #iviskospasalimani

A post shared by Ιβίσκος (@iviskos_peiraias) on

The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.

]]> What Your Breakfast Says About You https://beautifultrendstoday.com/what-your-breakfast-says-about-you/ Sat, 08 Dec 2018 08:09:15 +0000 https://beautifultrendstoday.com/?p=3619 Everyone chooses to eat breakfast in their own special way. But what does your breakfast say about you and how can you grow into your best possible self first-thing in the morning? Find out more below! Granola Bar You start your day slowly and can’t be bothered to make something delicious and portable, so you […]

The post What Your Breakfast Says About You appeared first on Beautiful Trends Today.

]]> Everyone chooses to eat breakfast in their own special way. But what does your breakfast say about you and how can you grow into your best possible self first-thing in the morning? Find out more below!

Granola Bar

You start your day slowly and can’t be bothered to make something delicious and portable, so you grab a granola bar to eat during your commute. Instead, start setting your alarm 5 minutes earlier than normal. Although it sounds counterintuitive, waking up at a different time in your sleep cycle will actually make you less tired and more willing to have a nutritious breakfast.

Overnight Oats

You meticulously meal prep and already know exactly what you’ll be dealing with tomorrow. Although you’re very efficient and health-conscious, don’t forget to let your hair down and accept that sometimes plans change.

View this post on Instagram

I realized I didn’t post overnight oats for ages 😳. I have to change that ASAP because it’s still one of my favorite breakfast dishes 😋. I have been adding speculoos spice to almost anything sweet lately, so this recipe is with all those warming spices too. . Speculoos Overnight Oats (2 servings) . 1 cup oatmeal 1 cup oat milk 1 tsp speculoos spice 1 tsp cacao 4 tbsp plant-based yogurt 2 medjool dates, chopped 1 tbsp raw cane sugar . Instructions Combine all ingredients and store in the fridge for at least 8 hours. Serve with hot apple compote and pomegranate seeds. . Note: speculoos spice is a mix of pepper, ginger, clove, nutmeg, cinnamon & cardamom. #breakfastwithflowers ______________________________________________ Mögt ihr Spekulatiusgewürz? Ich mache das momentan fast überall ran…. zum Beispiel auch an meine Overnight Oats. Besonders lecker schmecken die mit warmem Apfelkompott und Granatapfelkernen 😋. Habt noch einen schönen Abend 😘 . . . . . . . #whatsforbreakfast #overnightoats #dairyfree #eatfit #eatinghealthy #eatrealfood #eattherainbow #carbup #eatplants #fitfoods #haferflocken #healthychoice #healthybreakfast #meatless #nosugar #oat #oatmeal #oatporn #oats #plantpowered #poweredbyplants #refinedsugarfree #simplefood #veganeats #veganbreakfast #veganfood

A post shared by Katja | Berlin (@breakfastwithflowers) on

Coffee

You are not a human until you ingest several cups of coffee, and food doesn’t even cross your mind until several hours into the day. Your busy schedule is probably not allowing you all the sleep you need, so take care of yourself and try to go to bed early tonight. Plus, keep a banana or another piece of fruit with you in your bag because coffee is not enough for breakfast.

The post What Your Breakfast Says About You appeared first on Beautiful Trends Today.

]]> ersion="1.0" encoding="UTF-8"?> breakfast Archives - Beautiful Trends Today Mon, 04 Mar 2024 14:56:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 3 Easy Breakfasts That You Can Prepare in Advance https://beautifultrendstoday.com/3-easy-breakfasts-that-you-can-prepare-in-advance/ Mon, 04 Mar 2024 08:04:00 +0000 https://beautifultrendstoday.com/?p=18473 Getting a good breakfast can help you start your day off strong. But on busy weekday mornings when you don’t have much time, it can be challenging to get to the kitchen to cook a whole meal. To help you bypass this problem, here are three amazing and simple breakfast ideas that you can prepare […]

The post 3 Easy Breakfasts That You Can Prepare in Advance appeared first on Beautiful Trends Today.

]]> Getting a good breakfast can help you start your day off strong. But on busy weekday mornings when you don’t have much time, it can be challenging to get to the kitchen to cook a whole meal. To help you bypass this problem, here are three amazing and simple breakfast ideas that you can prepare the night before.

Overnight Oats

Overnight oats are a fantastic make-ahead breakfast. Not only are they nutritious but also incredibly versatile. In a jar or bowl, mix equal parts of oats and milk. Cover and leave in the refrigerator overnight. In the morning, add your favorite toppings (fruits or nuts) and you’re good to go. 

Chia Seed Pudding

Chia seed pudding is a light but filling breakfast. To make it, mix chia seeds with milk at a ratio of about 1:4 and a sweetener of choice in a jar before you go to bed. Top with fresh fruits, nuts, or coconut flakes in the morning and enjoy. 

Breakfast Burritos

Breakfast burritos are a fantastic option if you prefer a savory start. You can make them with eggs, beans, cheese, or any other filling you like. Store them in the freezer and then, when you want to eat one, pop it in the microwave. 

The post 3 Easy Breakfasts That You Can Prepare in Advance appeared first on Beautiful Trends Today.

]]> Is Breakfast the Most Important Meal of the Day? https://beautifultrendstoday.com/is-breakfast-the-most-important-meal-of-the-day/ Fri, 14 Feb 2020 08:49:00 +0000 https://beautifultrendstoday.com/?p=16241 You have all heard the saying “breakfast is the most important meal of the day,” but is this true? There are so many studies conducted around this topic and nothing is conclusive. For weight loss, though, it isn’t only important what you are eating for breakfast, but when you eat breakfast. Although, starting your day […]

The post Is Breakfast the Most Important Meal of the Day? appeared first on Beautiful Trends Today.

]]> You have all heard the saying “breakfast is the most important meal of the day,” but is this true? There are so many studies conducted around this topic and nothing is conclusive. For weight loss, though, it isn’t only important what you are eating for breakfast, but when you eat breakfast.

Although, starting your day with something healthy in your stomach will dictate how your meals will go for the rest of the day. Eating something sugary for breakfast will most likely make you crave sugar throughout the rest of the day and make bad food choices.

It’s recommended to eat breakfast within two hours of waking up, this will set the pace for a healthy appetite and stabilize your blood sugars for the day. When your blood sugar gets low this can trigger cravings and overeating throughout the day. It also re-starts your metabolism after sleeping all night.

View this post on Instagram

This is one of those places where every single dish is going to be delicious and deciding what to have takes longer than actually eating it!! Although it was the pastries that convinced me to come, I was seduced by the Yuzu yoghurt, berry gel, homemade granola and fresh berries. Side note; I bought some Dulce du Leche filled Charcoal Croissants to bring back on board for @blouwillemse, but putting the box through the port x ray machines did not work out well and they are definitely not instagrammable now!! I have no doubt they are still going to be delicious though… . . . . . #breakfast #granola #yuzu #yoghurtandgranola #freshfruit #miamieats #miamibrunch #breakfastinthesun #brickall #brickalleats #bbistro #bbistroandbakery #anotherdayanothercity #cruiselife #bakery #weekendbrunch

A post shared by @ mswillemeasy on

Even if you really hate to eat in the morning you should eat something small. Skipping breakfast can increase your risk of getting type 2 diabetes and it can also slow down metabolism. Drinking a glass of water when you wake up to hydrate is also very important, then you should eat something small like a piece of fruit or yogurt. Once your body gets used to eating something small in the morning you can start making breakfast a daily routine.

The post Is Breakfast the Most Important Meal of the Day? appeared first on Beautiful Trends Today.

]]> This Oatmeal is Out of This World and Takes Minutes to Make https://beautifultrendstoday.com/this-oatmeal-is-out-of-this-world-and-takes-minutes-to-make/ Wed, 30 Jan 2019 06:00:03 +0000 https://beautifultrendstoday.com/?p=5605 Oatmeal is an amazing staple breakfast food for so many reasons. It is very cheap, super healthy, and actually expands in your stomach which makes you feel fuller. There are so many different ways to make oatmeal, but this recipe ticks all the boxes. You get protein, fiber, lots of vitamins and minerals, not to […]

The post This Oatmeal is Out of This World and Takes Minutes to Make appeared first on Beautiful Trends Today.

]]> Oatmeal is an amazing staple breakfast food for so many reasons. It is very cheap, super healthy, and actually expands in your stomach which makes you feel fuller. There are so many different ways to make oatmeal, but this recipe ticks all the boxes. You get protein, fiber, lots of vitamins and minerals, not to mention it’s delicious. If you make this for breakfast, you won’t be sorry.

Instructions

  1. In a pot, pour in 1 cup of water or milk and season with a pinch of salt, cinnamon, and nutmeg and bring it to a boil.
  2. While the liquid is heating up, mash up a rip banana in a bowl and leave to the side.
  3. Once the water has boiled, pour in about 1/2-2/3 cup of oatmeal and mix vigorously.
  4. Allow the oatmeal to cook for one minute stirring often and then turn off the heat and put the cover on.
  5. After two minutes, add in 1-2 tablespoons of peanut butter into the oatmeal and mix well so the peanut butter melts into the oats.
  6. Add the oatmeal to the bowl with mashed banana and mix to incorperate.
  7. Top your oatmeal with more cinnamon, blueberries, nuts, or whatever you like!

The post This Oatmeal is Out of This World and Takes Minutes to Make appeared first on Beautiful Trends Today.

]]> Start Your Day the Right Way with Chia Pudding https://beautifultrendstoday.com/start-day-right-way-chia-pudding/ Mon, 10 Dec 2018 06:10:27 +0000 https://beautifultrendstoday.com/?p=3691 A good breakfast is the most important thing you need to have in order to start your day in the best way possible. While there are many healthy breakfast options you can choose from, more and more people often go for chia pudding in the morning. Today, we’re sharing one recipe idea that you can […]

The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.

]]> A good breakfast is the most important thing you need to have in order to start your day in the best way possible. While there are many healthy breakfast options you can choose from, more and more people often go for chia pudding in the morning.

Today, we’re sharing one recipe idea that you can modify according to your taste and what you have in the fridge. Bon appetit!

You’re going to need 2 cups of milk, chia seeds, oat flakes, a banana, some blackberries, and honey.

Blend 1 cup of milk with a tablespoon of oats, a tablespoon of chia seed, a tablespoon of honey, and a banana. Pour into glasses filling them up halfway, then leave in the fridge for 30-40 minutes.

Blend 1 cup of milk with a tablespoon of chia seeds, a tablespoon of oats, a tablespoon of honey, and several blackberries (or other berries you have on hand). Pour over the first half of the mix. Leave in the fridge overnight and enjoy in the morning.

View this post on Instagram

Τσία: Το αρχαίο superfood των Αζτεκων. Οι σπόροι chia βοηθάνε στην απώλεια βάρους, δίνουν περισσότερη ενέργεια, δεν αυξάνουν την κακή χοληστερίνη (LDL), δεν περιέχουν γλουτενη και δεν αυξάνουν τα επίπεδα του σακχάρου. Συγκεκριμένα περιέχουν ασβέστιο, φυτικές ίνες, αντιοξειδωτικές ουσίες, βιταμίνες, ωμέγα 3 λιπαρά οξέα και πρωτεΐνη. Χρήση: τους μουλιαζουμε σε νερο έως ότου αναπτύξουν ένα ζελατινωδες επίχρισμα. Έπειτα μπορούμε να τους χρησιμοποιήσουμε στο γιαούρτι, στους χυμούς ή στη σαλάτα μας! #chiaseeds #superfood #iviskospasalimani

A post shared by Ιβίσκος (@iviskos_peiraias) on

The post Start Your Day the Right Way with Chia Pudding appeared first on Beautiful Trends Today.

]]> What Your Breakfast Says About You https://beautifultrendstoday.com/what-your-breakfast-says-about-you/ Sat, 08 Dec 2018 08:09:15 +0000 https://beautifultrendstoday.com/?p=3619 Everyone chooses to eat breakfast in their own special way. But what does your breakfast say about you and how can you grow into your best possible self first-thing in the morning? Find out more below! Granola Bar You start your day slowly and can’t be bothered to make something delicious and portable, so you […]

The post What Your Breakfast Says About You appeared first on Beautiful Trends Today.

]]> Everyone chooses to eat breakfast in their own special way. But what does your breakfast say about you and how can you grow into your best possible self first-thing in the morning? Find out more below!

Granola Bar

You start your day slowly and can’t be bothered to make something delicious and portable, so you grab a granola bar to eat during your commute. Instead, start setting your alarm 5 minutes earlier than normal. Although it sounds counterintuitive, waking up at a different time in your sleep cycle will actually make you less tired and more willing to have a nutritious breakfast.

Overnight Oats

You meticulously meal prep and already know exactly what you’ll be dealing with tomorrow. Although you’re very efficient and health-conscious, don’t forget to let your hair down and accept that sometimes plans change.

View this post on Instagram

I realized I didn’t post overnight oats for ages 😳. I have to change that ASAP because it’s still one of my favorite breakfast dishes 😋. I have been adding speculoos spice to almost anything sweet lately, so this recipe is with all those warming spices too. . Speculoos Overnight Oats (2 servings) . 1 cup oatmeal 1 cup oat milk 1 tsp speculoos spice 1 tsp cacao 4 tbsp plant-based yogurt 2 medjool dates, chopped 1 tbsp raw cane sugar . Instructions Combine all ingredients and store in the fridge for at least 8 hours. Serve with hot apple compote and pomegranate seeds. . Note: speculoos spice is a mix of pepper, ginger, clove, nutmeg, cinnamon & cardamom. #breakfastwithflowers ______________________________________________ Mögt ihr Spekulatiusgewürz? Ich mache das momentan fast überall ran…. zum Beispiel auch an meine Overnight Oats. Besonders lecker schmecken die mit warmem Apfelkompott und Granatapfelkernen 😋. Habt noch einen schönen Abend 😘 . . . . . . . #whatsforbreakfast #overnightoats #dairyfree #eatfit #eatinghealthy #eatrealfood #eattherainbow #carbup #eatplants #fitfoods #haferflocken #healthychoice #healthybreakfast #meatless #nosugar #oat #oatmeal #oatporn #oats #plantpowered #poweredbyplants #refinedsugarfree #simplefood #veganeats #veganbreakfast #veganfood

A post shared by Katja | Berlin (@breakfastwithflowers) on

Coffee

You are not a human until you ingest several cups of coffee, and food doesn’t even cross your mind until several hours into the day. Your busy schedule is probably not allowing you all the sleep you need, so take care of yourself and try to go to bed early tonight. Plus, keep a banana or another piece of fruit with you in your bag because coffee is not enough for breakfast.

The post What Your Breakfast Says About You appeared first on Beautiful Trends Today.

]]>