If you’re struggling to find a workout routine that works for you, Emily Throne’s YouTube channel Emkfit is just the thing you’re looking for. Her fun dance cardio workouts will change the way you look at fitness, and some of the very best pay homage to the leading Gen-Z stars, including these three.
Olivia Rodrigo
Olivia Rodrigo rocked our world with her albums Guts and Sour, and Emkfit included her music in several dance workouts. She eventually decided to record an epic HIIT workout to the beat of some of Rodrigo’s biggest hits, including “Vampire”, “Brutal”, and “Good 4 U”.
Chappell Roan
If you’re yet to add Chappell Roan’s music to your workout playlist, Emkfit is here to convince you that you can burn some major calories to the beat of her biggest hit. After warming up with “Good Luck Babe!”, get ready to spend 20 minutes working out while “Red Wine Supernova” and “Hot To Go!” play in the background.
Sabrina Carpenter
Carpenter has given us some of the biggest hits of 2024, including “Please Please Please”, “Espresso”, and “Taste”, and you’ll find them all in this workout. It’s a low-impact and apartment-friendly routine that involves no jumping and also includes Carpenter’s hit songs “Feather” and “Nonsense”.
