5 Indoor Sports That Will Keep You on the Move This Winter

Indoor climbing wall
Photo by yns plt on Unsplash

Winter is just around the corner, and if you’ve noticed you’re less active than you used to be – you’re not alone. We all tend to hit a fitness slump once colder days arrive, but there are many fun indoor activities that can keep us on the move – starting with these five.

Indoor Climbing

If you’re in the mood to test your endurance and push yourself to the limits, indoor climbing is just the thing you’re looking for. Once you discover your inner strength, you’ll likely want do it all year long.

Bowling

Bowling is one of the most fun ways to stay active, and it’s a perfect fit for cold winter days, especially if you’re in the mood to have some fun with your friends and family.  

Playing Pool

Playing pool is another indoor activity with a social component, and it doesn’t hurt its case that you can find billiard tables at many local bars and pubs.

Squash

If you’re in the mood for a sport that will really keep you on your toes, it doesn’t get better than squash. You can play it all year long or make a transition to tennis once warmer seasons arrive.

Trampolining

Trampolining is secretly a great way to burn some major calories and get a full-body workout, so head to a local trampoline park and get ready for the most fun workout you’ll ever have.