Not only does Dee post full specialized workouts in a succession of short, descriptive videos, but she also runs a free Facebook group called (#Liftwithdee) where she posts challenges, and other members can post about their progress.
Kaylee posts lots of doable workouts often, so you can switch up your routine and never get bored. Kaylee also created her own training program, Train with Kaylee, offering full body and specific muscle group programs for an attractive price.
Gizem posts Pilates and yoga-heavy videos that allow you to copy her poses, which range from doable… to jaw-droppable. But it’s fun to follow along with her stretches and see how far you can go!
Lucy shares a variety of workouts that you can do both at the gym and at home. She also gives advice on how to blend workouts into vacations and everyday life. Follow Lucy for inspiration and helpful workout tips.