Health

You need a snack that will work just as hard as you do, but not all "healthy" protein bars give you the lasting energy you need. Here are three bars that are great on the run and will provide...

We all know the healthy glow that regular yoga practitioners get. They seem to glow from within. Here’s how you can get your own glow on … https://www.instagram.com/p/BiMOWU5HdCv/?tagged=yoga Start your day upside down If you begin the day with an inversion such...

We get sweaty from the sun in summer, and sweaty from wearing too many layers in the winter. We sweat in the gym, in our sleep, and when we're stressed out. All this sweating causes body acne to grow,...

Oatmeal is a whole grain, gluten-free and a good source of fiber, vitamins, minerals, and antioxidants. But even though it is healthy for breakfast, it is sometimes unappetizing. That is why being artistic and putting a few additional ingredients...

One of the leading causes of death worldwide is heart disease and one of the conditions that may lead to heart disease is the all-too-familiar issue of high blood pressure. The good thing is that high blood pressure can...

Do you practice yoga frequently? If so, you are probably aware of the food you ought to eat before and after class. To get the most advantages from yoga, it is vital that you eat the correct sort of food....

You just received the most amazing facial. Your pores are pure, your skin is moisturized, your natural glow is radiating. You want to feel this way forever! In order to do just that, you need to follow these post-facial...