Health

Belly bloating is one of the biggest problems of modern diets, especially among women. There are many pills that can help out with the symptoms, but these natural drinks are the best option. Watermelon Smoothie Watermelon smoothie is probably the most...

A lot of people use herbal tea in place of caffeinated drinks, or as a way to fall asleep at night. Although herbal tea does a lot of good for the body, and really can have amazing benefits, if...

Zinc is a mineral that is found in different natural sources, but is also taken as a supplement by many in the hopes of fighting colds. The mineral is used in the body to keep the immunte system running...

A lot of people go a little crazy during December on presents, but there's actually a better way to use your hard earned money! If you're looking for ways to spend your money, follow this guide to post-New Year's...

If you still haven't heard, sesame milk is the latest huge wellness trend. If you are not a big fan of regular milk, there are plenty of options to experiment with. This is a delicious one, with a unique...

Winter is the season when we all need extra protection from getting the cold. These four drinks below are so amazing that they will help you fight the flu. The symptoms can be a real hassle, but the solution...

Each year brings new trends people go crazy over. In the past year, we've been witnesses of some of the weirdest trends that got plenty of raves. These are the 2018 health trends you have to forget about in...

Holiday weight gain is a real thing, people! Having to go through the festive season without eating all the delicious meals served on the table is a real struggle. But, we come to the rescue. We bring you the...

Year after year, we make the same vague New Year resolutions that we stop following by the middle of January. Losing weight, eating healthier, and working less all sound attractive, but most of the time, they are not precise...

Smoothies are essential because they make it easier to incorporate healthy ingredients into diets. When you blend vegetables and fruits instead of extracting the juice, it offers a balanced blend of fat, protein and carbs. This makes it suitable...