Over the years, we accumulate much more stuff than we really need. In the ideal scenario, you should set aside a few days twice a year and go through everything in your home, discarding things that no longer serve you. Since most people don’t do that, it can feel like a huge task to...

Broccoli is listed as one of the least loved vegetables, especially amongst children, However, the truth is that this cruciferous green has many great health benefits; it is a great source of vitamin A, C, K and B9, it is full of folate, potassium and fiber. Are you now intrigued? Check out this yummy...

If cranberries are not your favorite fruit, they will become after you read this article. These small red berries are packed with so many amazing nutrients. If you weren't aware that cranberries are great for the overall health, it's time to learn a thing or two. Stronger Immune System The red berries will help your immune...

Chair exercises are such an easy and simple way to stay fit anywhere and at any time. The four below are our favorite. Squats Squats are so efficient! The come in many variations, one of which includes a chair. It will help you add some extra toughness to the workout and make it more challenging. https://www.instagram.com/p/BhbqJzMl61r/?fbclid=IwAR2JRAV2G-vDq5tSVfGLodUKcABYkOKUXhjYpRHDTW6Xt9tgRFVHSeH3XyI Chair...

The Met Gala is the biggest fashion event in a year. Although it was first established in 1948, in the past few years it flourished as a huge happening that entertains the whole world. Blake Lively Blake doesn't even have a stylist and still manages to shut the red carpet down. Last year she delivered...