Traditionally, hair brushing was seen as beneficial for the hair and something to do as regularly as possible. However, growing awareness in hair science has led some to suggest that over-brushing can lead to hair breakage and even loss. If you’re wondering how often is often enough when it comes to brushing your hair,...

When it comes to a good night's sleep, comfort is key, and the pajamas you wear can help you upgrade your sleep experience. The material of your pajamas affects everything from your body temperature to your skin health so it’s worth giving this purchase a few minutes of consideration. If you're in the market...

If you are anything like us, you're probably on a constant hunt for the best coffee in town. While going out for coffee is a cherished experience for many, and part of our daily routine, it can get expensive. That's why we have compiled a short list of ways to elevate your coffee at...

Mindfulness is a great way to be more present and insightful. It’s a practice that can be applied in any situation, and many people find it especially helpful as a way to appreciate the natural world more. A lovely activity to take advantage of this is a mindful walk, so here are some ideas...

Have you ever wondered if swapping out your regular hairbrush for a wooden one could be a game-changer for your locks? Wooden brushes are getting a lot of buzz for their hair health benefits. Let’s dive into why this old-school tool might just be your new favorite way to get that glossy, healthy hair...